Get your 2 Week Keto Meal Plan + Shopping Lists here! Â Â
Keto Meal Plan + Shopping List here!
Imagine just you and your special someone, an incredibly romantic glam cabin, and views to die for. Interested? Yeah, so were we! We love getting away for a few days several times per year without the kids. Yes, we love and enjoy our kids, but we have found that taking this intentional one-on-one time helps…
Craving an easy keto-friendly garlic bread? This cheesy garlic chaffle bread will satisfy with its Italian seasoning, melty mozzarella, and crispy, garlicky warmth. Made in a mini waffle maker, this few-ingredient chaffle batter bakes up in minutes into the best quick keto garlic bread. Last week, I made one of my kids’ favorite dinners, spaghetti….
Disclosure: Review units of the items featured in this Baby Gift Guide have been provided to me. I’m so excited to update my Baby Gift Guide. As a mom of four, I understand that shopping for baby items can be overwhelming. I’ve included many of my favorite must-have items that I have found are essential…
Disclosure: Many of the companies listed below in the Holiday Gift Guide provided products to review. All opinions are my own. With Christmas getting closer, we thought it would be a good idea to offer a holiday gift guide. Here we’ve gathered together some of our favorite items, things our kids adore, and brands we…
Are you craving a meal that is both satisfying and delicious? Then try this amazing recipe for Low-Carb chicken Philly Cheesesteak. The classic Philly cheesesteak sandwich dates back to the 1930s in Philadelphia and features thinly sliced beef, peppers & onions, and melted cheese. This recipe swaps out the beef for chicken and uses low-carb…
Disclosure: This post was sponsored by Selah Ridge Resort. All opinions are our own. Have you ever needed to escape the rat race of everyday life? We found ourselves in this place over the last couple of months. We felt the need to unplug from EVERYTHING! Work, kids, stress, constant running here and there…you are…
Disclosure: Homeowner’s Collection invited our family to enjoy a family vacation in Seaside, Florida. All thoughts and opinions are my own. It’s hard to believe that 18 years have flown by, and our oldest daughter, Morgan, will be headed off to college in a few short months. It seems like yesterday we were bringing her…
When following a ketogenic diet, our bodies function differently. In the most simple terms, the transfer of burning carbs for fuel to fat can cause our body to be off-kilter as electrolytes become off-balanced. One mineral the body cannot live without that gets depleted often on keto is sodium. It’s essential to consume more salt…
These 20 plus Keto Soup Recipes will keep your bellies and your taste buds warm and toasty this cold winter season. They are low carb but big on cozy and comforting flavors. From classic favorites to new inspiration, find something to inspire your keto meal plan. Grab a spoon and dig in! 20 Hearty Keto Soup…
With Christmas getting closer, we thought it would be a good idea to offer a holiday gift guide. Here we’ve gathered together some of our favorite items, things our kids adore, and brands we trust. Read a little about each and follow the link under the photo to purchase! If you have products that might…
Disclosure: Many of the companies listed below in the Holiday Gift Guide provided products to review. All opinions are my own. Valentine’s Day is right around the corner, so we thought it would be a good idea to offer a Valentine’s Day gift guide. Here we’ve gathered together some of our favorite items from brands…
One of the most popular questions in our keto group is how to know the signs of ketosis on your keto journey. Below you’ll find some great tips for helping determine if your body is truly in ketosis. SIGNS OF KETOSIS ON YOUR KETO JOURNEY Have you started the Keto diet? You may be…
Following a keto diet has many advantages and benefits; however, some experience serious leg cramps as a result of eliminating carbs from their diet. Read about why these happen and how you can prevent leg cramps when on a low carb diet. Leg cramps on keto Leg cramps can be common when starting a Ketogenic…
What is Ketosis? Learn about the benefits for your body and how to know if you’re in ketosis! What Is Ketosis? Ultimate Guide to Ketosis & Ketones Since the Keto Diet has become increasingly popular, so has the term Ketosis – but what does it mean exactly? Is it good or bad to be in…
These Keto Mini Cheesecake Cups are creamy, rich, and perfectly portioned with just FOUR ingredients! Each cheesecake is 1g of net carbs, so they are a simple low carb dessert you’ll want to store in the fridge or freezer at all times. How to make mini keto cheesecakes This cheesecake recipe is my favorite…
This Crispy Taco Chaffle Recipe is absolutely mouth-watering delicious! It was such an incredible addition to the Very Best Taco Meat, and the crispy taco shells were better than I imagined. Taco Chaffle Recipe: Crispy, Not Eggy, and Delicious! Taco salads are one of our very favorite easy family meals. All four kids love tacos….
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