Subscribe and get

Keto & Low Carb recipes right in your inbox!

.

Find Something:

Desserts
Breakfast
Instant Pot
Soup
Beef
Chicken
Slow Cooker

Some Of My Favorite Recipes

Buffalo Chicken Cucumber Rolls featured image, showcasing the finished appetizer rolls secured with toothpicks, perfect for a low-carb, keto-friendly snack or party dish.
image of finished fudgy keto brownie recipe, but and served
Four custom chaffle breakfast sandwiches: Top left shows a chaffle club sandwich cut in quarters, with a close-up of one slice filled with chicken, bacon, and vegetables. The top right displays two peanut butter and jelly chaffle sandwiches sliced in half and neatly stacked. In the center is a "Quick and Easy Chaffle Sandwiches" card. On the bottom left is a cross-section of a ham and cheese chaffle revealing the meats and fillings inside. Lastly, bottom right exhibits a diagonally cut grilled cheese chaffle sandwich.
Mouthwatering chaffle creations: Crispy sausage egg cheese chaffle breakfast sandwich with flaky croissant chaffle in top left corner. Bacon egg and cheese breakfast sandwich in top right. text box in the middle that says quick and easy breakfast chaffles Stack of sweet blueberry chaffles drizzled with syrup and topped fresh berries bottom left opposite spiced pumpkin waffles with butter.

Welcome to my site!

Welcome! I’m Kasey! I’m passionate about healthy living, cooking low carb foods, traveling, making memories with my family and encouraging others in everyday life.

Read More
Chicken recipes
beef recipes
Easy Casseroles & One-Pan Meals
slow cooker recipes
all latest recipes
Buffalo Chicken Cucumber Rolls featured image, showcasing the finished appetizer rolls secured with toothpicks, perfect for a low-carb, keto-friendly snack or party dish.
Keto Appetizers | Keto Snacks | Low Carb Recipes | Lunch and Dinner

Tik Tok Viral Buffalo Chicken Cucumber Rolls (Low Carb & Keto)

If you’ve been scrolling through TikTok lately, you might have stumbled on one of the latest keto trends: Buffalo Chicken Cucumber Rolls! These TikTok viral appetizers seem to be taking the internet by storm, and for good reason. They’re a delicious, refreshing, and healthier keto/low-carb twist on the classic buffalo chicken flavor combo that we…

image of finished fudgy keto brownie recipe, but and served
1-5 Net Carbs Recipes: Lowest Carb Keto Recipes for Guilt-Free Indulgence | Keto & Low Carb Recipes | Keto Dessert Recipes | Keto Made Simple – Keto Diet 101 | Low Carb Recipes

Easy Keto Brownies Recipe – Fudgy Low Carb Brownies

This easy Keto Brownies Recipe is super delicious and fudgy. These decadent treats are made with low-carb ingredients like coconut flour and a sugar-free sweetener instead of traditional flour and sugar, which means you can totally indulge in a sweet dessert without throwing your diet off track! When I first started eating keto, I was super…

Four custom chaffle breakfast sandwiches: Top left shows a chaffle club sandwich cut in quarters, with a close-up of one slice filled with chicken, bacon, and vegetables. The top right displays two peanut butter and jelly chaffle sandwiches sliced in half and neatly stacked. In the center is a "Quick and Easy Chaffle Sandwiches" card. On the bottom left is a cross-section of a ham and cheese chaffle revealing the meats and fillings inside. Lastly, bottom right exhibits a diagonally cut grilled cheese chaffle sandwich.
Chaffles: Delicious Keto Waffle Creations | Keto 101 | Lunch and Dinner

Chaffle Sandwichs: Delicious Low-Carb Sandwich Ideas

Meet the latest low-carb sandwich trend – chaffle sandwiches! Chaffles made from eggs and cheese can be a golden, crispy, keto-friendly “bread” for your favorites like grilled cheese, clubs, and hot ham and cheese. Making Chaffles for Sandwiches I don’t know about you, but sandwiches are always a fantastic option for a quick lunch. When…

Mouthwatering chaffle creations: Crispy sausage egg cheese chaffle breakfast sandwich with flaky croissant chaffle in top left corner. Bacon egg and cheese breakfast sandwich in top right. text box in the middle that says quick and easy breakfast chaffles Stack of sweet blueberry chaffles drizzled with syrup and topped fresh berries bottom left opposite spiced pumpkin waffles with butter.
Chaffles: Delicious Keto Waffle Creations | Keto 101 | Keto Breakfast Recipes

Ultimate Guide to Breakfast Chaffles

If you’ve been following a low-carb lifestyle, you’ve probably seen the chaffle craze that’s been taking over the internet. The basic chaffle recipe is versatile and can make all kinds of delicious breakfast chaffles, from sweet blueberry or pumpkin to savory bacon, egg, and cheese sandwiches – my favorite! Easy Breakfast Chaffle Recipes So what…

chaffle featured image
Chaffles: Delicious Keto Waffle Creations | Keto & Low Carb Recipes | Keto Made Simple – Keto Diet 101 | Low Carb Recipes

Easy Keto Chaffle Recipe – Crispy Low-Carb Waffles

Keto Chaffles – the recipe that took social media by storm! To make this basic savory keto chaffle recipe, you need only two ingredients: freshly shredded cheese and an egg white. Crisp and delicious without tasting eggy, this base recipe is so versatile that you can make many kinds of chaffles, both sweet and savory….