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Four custom chaffle breakfast sandwiches: Top left shows a chaffle club sandwich cut in quarters, with a close-up of one slice filled with chicken, bacon, and vegetables. The top right displays two peanut butter and jelly chaffle sandwiches sliced in half and neatly stacked. In the center is a "Quick and Easy Chaffle Sandwiches" card. On the bottom left is a cross-section of a ham and cheese chaffle revealing the meats and fillings inside. Lastly, bottom right exhibits a diagonally cut grilled cheese chaffle sandwich.
Collage featuring three wooden spoons holding xanthan gum substitutes: cornstarch, chia seeds, and ground flaxseeds. The image has a white background with a yellow and blue border containing the text 'XANTHAN GUM SUBSTITUTIONS' in bold lettering, perfect for gluten-free and low-carb baking alternatives.
Overhead view of raw breakfast sausage patties arranged in rows on a parchment-lined baking sheet, with the text "How to Bake Breakfast Sausage in the Oven" overlaid on the image.
A single cooked sausage patty on a white background with the text "How to Air Fry Sausage Patties" written above the patty in yellow.

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Welcome! I’m Kasey! I’m passionate about healthy living, cooking low carb foods, traveling, making memories with my family and encouraging others in everyday life.

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Four custom chaffle breakfast sandwiches: Top left shows a chaffle club sandwich cut in quarters, with a close-up of one slice filled with chicken, bacon, and vegetables. The top right displays two peanut butter and jelly chaffle sandwiches sliced in half and neatly stacked. In the center is a "Quick and Easy Chaffle Sandwiches" card. On the bottom left is a cross-section of a ham and cheese chaffle revealing the meats and fillings inside. Lastly, bottom right exhibits a diagonally cut grilled cheese chaffle sandwich.
Chaffles: Delicious Keto Waffle Creations | Keto 101 | Lunch and Dinner

Chaffle Sandwichs: Delicious Low-Carb Sandwich Ideas

Meet the latest low-carb sandwich trend – chaffle sandwiches! Chaffles made from eggs and cheese can be a golden, crispy, keto-friendly “bread” for your favorites like grilled cheese, clubs, and hot ham and cheese. Making Chaffles for Sandwiches I don’t know about you, but sandwiches are always a fantastic option for a quick lunch. I…

Overhead view of raw breakfast sausage patties arranged in rows on a parchment-lined baking sheet, with the text "How to Bake Breakfast Sausage in the Oven" overlaid on the image.
1-5 Net Carbs Recipes: Lowest Carb Keto Recipes for Guilt-Free Indulgence | Keto Breakfast Recipes | Keto Snacks | Meal Prep | Pork | Side Dishes | Sides & Snacks

How to Cook Sausage Patties in the Oven: Easy Breakfast Solution

I am a wife, homeschool mom of four, and owner of multiple businesses, so I am always looking for quick and simple ways to prepare meals for my family of six. I found a kitchen hack that has been a lifesaver for cooking sausage. If you’re also looking for a quick and easy way to…

A single cooked sausage patty on a white background with the text "How to Air Fry Sausage Patties" written above the patty in yellow.
1-5 Net Carbs Recipes: Lowest Carb Keto Recipes for Guilt-Free Indulgence | Keto Air Fryer Recipes | Keto Breakfast Recipes | Pork | Side Dishes

Crispy, Juicy Sausage Patties in the Air Fryer: Your New Morning Favorite

Are you tired of cooking sausage patties on the stovetop and dealing with the mess of grease splatters? All 20,000 of them? Look no further than your air fryer! Using an air fryer to cook breakfast sausage patties is a quick and easy way to enjoy a delicious morning meal without the hassle of traditional…

Overhead view of shredded chicken salad served on top of crisp lettuce leaves, garnished with tomatoes and avocado
Freezer Guidelines | Lunch and Dinner | Meal Prep

Can You Freeze Chicken Salad? Tips & Guidelines

If you love chicken salad, you’ve probably wondered  can you freeze leftover chicken salad to save for later. The good news is, depending on the ingredients and a few precautions, you can safely freeze some kinds of chicken salad without compromising taste or texture. Proper Methods for Freezing Chicken Salad Learn tips for freezing, thawing,…

square image of blueberry chaffle topped with blueberries and sugar-free maple syrup
Chaffles: Delicious Keto Waffle Creations | Keto & Low Carb Recipes | Keto Bread Recipes | Keto Breakfast Recipes | Keto Dessert Recipes | Keto Made Simple – Keto Diet 101 | Low Carb Recipes

Mouthwatering Sweet Blueberry Chaffles

Fluffy Blueberry Chaffles put a sweet twist on the viral keto-friendly chaffle recipe craze. These fruity chaffle creations between a waffle and cheese make a quick breakfast treat bursting with flavor. What are Chaffles? Basically, you start with egg and cheese in a small bowl to make cheese waffles. Since chaffles went viral online, the…