These Keto Baked Chicken Thighs are a simple, healthy, and delicious keto dinner idea. Seasoned well and smothered in a delicious keto BBQ sauce, you’re family will be licking their fingers! Serve alongside my keto coleslaw recipe!
Who doesn’t love smothered chicken? These keto BBQ chicken thighs are perfect this time of year, whether eating inside or outside! I love to pair these thighs with my Low Carb Roasted Cauliflower or my Southern Green Beans for a super low carb, filling dinner. Using bone-in chicken thighs ensures you will have moist and juicy chicken every time. I love a good BBQ sauce, so I decided to smother my chicken with my homemade keto BBQ sauce, which adds a ton of flavor and moisture to the dish!
- Bone-in chicken thighs– You can use bone-in or boneless chicken thighs, however bone-in yields a juicier chicken.
- Seasoning– The seasoning includes garlic powder, onion powder, paprika, and Italian seasonings, so your chicken is anything but lacking flavor.
- Sugar-Free BBQ Sauce– The BBQ sauce is what makes these chicken thighs so delectable. You can make my homemade keto version or use your favorite low carb store-bought brand if you prefer.