Simple - Mostly Healthy - Real Life
If you’ve been looking for a nice deal on a Roomba robotic vacuum – there’s a Prime Deal for that too!
There are three Roomba robotic vacuum deals to choose from today and these are some of the lowest prices we’ve ever seen with over 30% off. You can go here to see them all at a glance or click the links below for each model.continue reading…
If you’re doing Keto and you’re looking to froth your heavy whipping cream into a delicious foam for your coffee – look no more!
Right now Amazon has this Bean Envy Milk Frother Handheld – Perfect For The Best Latte – Whip Foamer – Includes Stainless Steel Stand
If you’re new to the Keto Diet – shopping for keto-friendly foods can be a little daunting. This keto diet foods shopping list will help you head out the door with confidence! It is a practical list to make starting the ketogenic diet simple.
Shopping for Ketogenic foods can be confusing (to say the least). Especially if you’re used to supplementing your meat and produce items with boxed sides, canned goods, and frozen convenience foods. There’s a shopping shift that has to happen initially to enjoy the incredible health benefits and to lose weight on a ketogenic diet. Since a keto diet is low carb/high fat, you’ll likely have to retrain your brain from preconceived ideas about healthy fats.
Because the Keto Diet incorporates high-fat foods and very few carbs – you’ll find the BEST food choices by shopping the perimeter of your grocery store (produce, meat, dairy). Avoid sugary treats, starchy foods, and grains of any kind. Here’s a handy shopping list of fantastic foods to eat on the Keto diet!continue reading…
This beginner’s guide for how to do intermittent fasting may just get you started on a new journey to food freedom!
If you’ve been living a Keto lifestyle, and are looking to break a stall in weight loss, you may want to take a look at intermittent fasting. After all, we’ve all heard of people who had impressive results when combining Keto and IF. But there’s much more to it than weight loss!
Studies are showing improvement in brain function through intermittent fasting, as well as cell repair and muscle gain. It’s super popular right now in fitness circles, and the results are pretty convincing.continue reading…
The BEST Keto snacks on the go and for traveling – these low carb ideas make it easy to grab a quick bite anywhere!
The Keto lifestyle can be challenging to maintain if you’re always on the go without a plan. Convenience foods are rarely keto-friendly, and fast food options are generally high-carb without some modifications (hold the bun please), and there isn’t much variety. We could all use some extra keto-approved snack options for times like summer vacation, weekend getaways, running around to kid’s sports, and for those in their cars most of the day. Be encouraged, weight loss is possible if you spend a lot of time on the go or are planning a vacation. Here are some great options for keto snacks on the go! continue reading…
If snacking on nuts is part of your Keto lifestyle – you might want to snag this deal!
Head over to Amazon and snag this Planter’s 24 ct variety pack for just around $7! (Of course the honey roasted varieties are NOT going to be Keto friendly)
If you’re looking for iPad Deals – and I know lots of you are needing one for a college kid or just for the family – then you may want to check out Amazon’s Gold Box today!
You can snag a manufacturer refurbished iPad for WAYY less than if you purchased it new!
I just spotted a couple new Amazon Markdowns on Crock Pots to share with you!
The weather just got f-f-f-freezing in Tennessee this week and I enjoy having a hot meal ready for us at suppertime so I can be snuggling under a blanket somewhere the rest of the time 😉
That’s where slow cooker meals come in handy! (Check out some of our favorite Slow Cooker Recipes here!) If you’re needing a good deal on a slow cooker – here are a few sales on Amazon right now..
Crock Pot 6 Qt Cook n Carry Slow Cooker – UNDER $21! (Reg $49.99)
Also check out this tiny little lunch Crock Pot – how cute is that!? It keeps food warm for hours and hours – so a hot lunch is waiting for you whenever you need it.
And just in time for Football season, you may want to check out this Crockpot Cheesy Spinach Artichoke Dip here!
Right now on Amazon you can snag this Nutri-Chef Vacuum Sealer for a whopping 40% OFF!
This is a fantastic deal and will allow you to take meal prep to the next level 🙂
If you’re looking for a deal on the Ninja Foodi – Amazon has you covered!
Ninja Foodi – On Sale today for Amazon Prime Day! We have this one and love it.
