Simple - Mostly Healthy - Real Life
This Low Carb Keto Pumpkin Bread recipe easy to make, delicious, and full of pumpkin spice flavor. I love pumpkin flavored desserts, but they are usually not at all low carb. This keto pumpkin recipe was created to satisfy that craving and allow you to enjoy a delicious treat with no guilt! Keto Pumpkin Bread My oldest daughter asked me to make pumpkin bread yesterday. She loves my whole wheat pumpkin bread recipe but thought I might be able to create a keto/low carb continue reading...
Keto Meal Plan: Week 70 It's week 70 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals ideas check continue reading...
If you are looking for a simple but tasty dinner, you'll love Keto Oven Baked Pork Chops and Broccoli One Pan Meal. It's a super quick and delicious family favorite that everyone will love. Since it's a one-pan meal, clean up is a snap, which is always a bonus. Keto Oven-Baked Pork Chops One Pan Meal: Easy & Low Carb Recently, as I was trying to decide what to make for dinner that wouldn't require me standing over the stove, one-pan meals came to mind. With a full plate of continue reading...
Keto Meal Plan: Week 69 It's week 69 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals ideas check continue reading...
Since I already knew how much I loved blueberry bread and pancakes, I knew I had to create Blueberry Chaffles. Mouthwatering delicious with hints of juicy blueberries and cinnamon, these blueberry chaffles make a fantastic breakfast or keto treat.Mouthwatering Blueberry Chaffles (Serve 3 Different Ways) Juicy sweet blueberries give food such as keto-friendly bread and keto desserts an incredible naturally sweet flavor. I love the flavor of delicious blueberries. When the chaffles craze continue reading...
Just because you eat keto doesn't mean you have to feel left when all things pumpkin spice is everywhere you look! This scrumptious low carb Keto Pumpkin Cake is absolutely amazing with its crunchy streusel topping. Kids love it; grown-ups love it! This keto dessert is a treat that may become a new fall tradition. Keto Pumpkin Cake with a Crunchy Pecan Streusel Topping I absolutely love all things that go along with pumpkin...cooler weather, hayrides, vibrant colored leaves, and continue reading...
This Open Faced French Dip Chaffle Sandwich Keto Recipe is mouthwateringly delicious! It's the perfect way to enjoy a favorite sandwich without all the carbs. You'll love the layers of flavor with a crispy chaffle, and tender roast beef smothered in melted cheese.French Dip Chaffle Sandwich Keto Recipe One way to make following the ketogenic diet easier is to explore different recipes so that you don't get bored. Now that chaffles have hit the keto world like a storm, it has opened many continue reading...
Perfect Keto Chocolate Snacks Perfect Keto is launching their brand new keto chocolate snacks today. They sent me samples last week to try their new keto snacks, and they are a fantastic keto option. Perfect Keto also gave me a discount code to share. Save 20% off your order by using code KASEYTRENUM at checkout. continue reading...
With the Dash Mini Maker selling out left and right, here is a list of the best mini waffle makers for chaffles. Best Mini Waffle Makers for Chaffles In the past month, chaffles have taken the keto world by storm. I've never seen any kind of recipe rise to such popularity in such a short time. In every keto facebook group, you'll find many different variations of the keto chaffle from sweet to savory. The only problem is it seems that the Dash Mini Maker, which is the most continue reading...
This Easy Chaffle with Keto Sausage Gravy Recipe is a twist on the southern favorite sausage gravy and biscuits. Instead, this recipe features the popular chaffle recipe with a rich, delicious, and creamy low carb gravy.Easy Chaffle with Keto Sausage Gravy Recipe I've had many people ask for a keto sausage gravy recipe, and I finally decided to give it a go. I've been creating chaffle recipes left and right for the past few weeks and thought a chaffle with a creamy and delicious low carb continue reading...
