Simple - Mostly Healthy - Real Life
This Keto Sheet Pan Sausage and Veggies is sure to be a family favorite. With tasty smoked sausage and tender roasted vegetables, this one-pan meal is easy to make and delicious. Keto Sheet Pan Sausage and Veggies This recipe for keto Sheet Pan Sausage and Veggies is a super easy meal, which is perfect for busy nights. Since my hubby and kids love smoked sausage, I wanted to make a one-pan dinner that I knew everyone would enjoy. A bonus is that clean up would be a breeze. continue reading...
Keto Meal Plan: Week 92 It's week 92 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals check out continue reading...
These Healthy Low Carb Breakfast Burritos are an easy, and homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer friendly! Healthy Make-Ahead Low Carb Breakfast Burritos for Meal Prep These make-ahead burritos are the best for busy mornings when you need something filling but don't have the time to make a lavish breakfast. If you like effortless meal prep as I do, chances are you're looking for something continue reading...
This Creamy Tuscan Garlic Chicken is one of my favorite indulgent skillet meals! Tender chicken breasts seared to perfection and smothered in a rich and creamy garlic sauce. I can guarantee you won't miss the carbs in this one! Creamy Tuscan Chicken Recipe With Garlic (Keto & Low Carb) I can't resist one-skillet meals. They are just so easy and convenient, plus it saves a lot of time when cleaning up at the end of the night. This creamy, cheesy garlic chicken reminds me of going to a continue reading...
Disclosure: Many of the companies listed below in the Holiday Gift Guide provided products to review. All opinions are my own. Valentine’s Day is right around the corner, so we thought it would be a good idea to offer a Valentine’s Day gift guide. Here we’ve gathered together some of our favorite items from brands we trust. Read a little about each and follow the link under the photo to purchase! ChocZero Premium Milk Chocolate (3 Bags, 30 Pieces) Fair-trade premium cocoa beans, continue reading...
Growing up in the south, Vegetable Soup was a staple at our house. Hearty and filling, it is comfort food at it's finest. With that in mind, I created this Keto Vegetable Soup with Ground Beef recipe and it does not disappoint. It is full of incredible flavor and healthy vegetables like the traditional version but it fits perfectly into a low carb diet. Down Home Keto Vegetable Soup with Ground Beef Vegetable Soup has always been a favorite of mine. I used to make it at least twice a week continue reading...
Keto Meal Plan: Week 91 It's week 91 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals check out continue reading...
Move over Papa Murphy; this Keto Crustless Pizza is mouthwateringly delicious. If you are craving pizza and are following a keto or low carb diet, you don't have to miss out. This low carb pizza casserole is a fantastic substitute to satisfy cravings without all the carbs. Keto Crustless Pizza Pizza is one of my favorite foods. I could eat it several times a week, to the disappointment of my family as I'm not sure they share the same sentiment. I've tried all kinds of keto pizzas, yet I continue reading...
If you’re missing lasagna then you’ll love this Keto Spaghetti Squash Lasagna recipe. Indulge your senses in the tasty low carb marinara sauce combined with cheesy goodness and ground beef placed inside a squash lasagna boat. You’ll be able to get rid of your lasagna craving without risking added carbs. Spaghetti squash makes an excellent replacement for lasagna noodles in this delicious keto lasagna recipe. Keto Spaghetti Squash Recipe Spaghetti Squash is my favorite new vegetable. It's so continue reading...
Keto Meal Plan: Week 90 It's week 90 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals check out continue reading...
