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5 from 1 vote

Low Carb Mixed Berry Muffins

These Keto Mixed Berry Muffins are moist, delicious, and full of berry flavor. 
Prep Time10 mins
Cook Time28 mins
Total Time38 mins
Course: bread, Breakfast, Dessert
Cuisine: American
Servings: 16 muffins
Calories: 112kcal
Author: Kasey Trenum

Ingredients

  • 6 eggs
  • 9 TB melted butter
  • 1/4 cup chopped strawberries
  • 1/4 cup fresh blueberries
  • 1/2 tsp cinnamon
  • 2 TB sour cream
  • 1 1/2 tsp vanilla
  • 2 TB heavy whipping cream
  • 1/2 cup + 2 TB coconut flour
  • 1/2 tsp salt
  • 1 1/2 tsp baking powder
  • 1 cup Lakanto Monkfruit Classic

Instructions

  • Preheat oven to 350 degrees.
  • Melt butter.
  • Beat eggs,Lakanto Monkfruit Classic, sour cream, heavy whipping cream, vanilla, salt, baking powder, and cinnamon until combined.
  • Add the melted butter and coconut flour to the mixture and beat again until combined.
  • Add the fresh strawberries and blueberries to the batter and mix on medium speed until thoroughly combined.
  • Pour batter into muffin pans lined with parchment paper liners. Keto friendly baking items tend to stick to regular muffin liners and muffin tins. The parchment paper liners are fantastic. You can find them here. 
  • Bakes for 25-30 minutes or until tops are browned and a toothpick inserted in the center comes out clean. 

Notes

The sugar alcohols from Monkfruit are not included in the nutritional information since most subtract sugar alcohols to calculate net carbs. 

Nutrition

Calories: 112kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Fiber: 1g