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Cheddar Garlic Biscuits {keto / low carb}

My Low Carb Keto Garlic Cheddar Biscuit Recipe is a great addition to your meal plan. It isn't identical to your favorite restaurant biscuit, but it is a flavorful option that is a keto friendly replacement.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: bread
Cuisine: American
Keyword: Garlic Cheddar Biscuit
Servings: 12
Calories: 135
Author: Kasey Trenum

Ingredients

  • tablespoons of butter melted and cooled
  • cup coconut flour
  • 2 tablespoons full fat sour cream
  • 4 eggs
  • ¼ teaspoon salt
  • ¼ teaspoon baking powder
  • 2 garlic cloves minced
  • 2 teaspoons Italian seasoning
  • 1 1/2 cup sharp shredded cheddar cheese shredded

Instructions

  • Preheat oven to 400 degrees and grease muffin pan.
  • Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and sour cream then whisk together.
  • Add coconut flour, baking powder, garlic cloves, and Italian seasoning to the mixture and stir until combined.
  • Stir in cheese.
  • Drop batter by spoonfuls into 12 greased muffin tins.
  • Bake for 15 minutes or until tops are slightly brown.

Nutrition

Calories: 135kcal | Carbohydrates: 2g | Protein: 5g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 81mg | Sodium: 203mg | Potassium: 47mg | Fiber: 1g | Vitamin A: 370IU | Vitamin C: 0.2mg | Calcium: 125mg | Iron: 0.6mg