Print Recipe
0 from 0 votes

Keto Chicken Wings

Everyone loves these Keto Buffalo Wings!  A delicious keto chicken wing recipe like this is just what you want on hand for game days or parties with friends and family. Finger licking good and perfect for your low carb diet or ketogenic diet needs!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Appetizer
Cuisine: American, casual
Keyword: Keto Buffalo Wings
Author: Kasey Trenum

Ingredients

  • 2 lbs chicken wings
  • 2/3 cup Frank's Red Hot Sauce
  • 1/2 cup melted butter
  • 2 tbsp white vinegar
  • 1/4 tsp Worcestershire sauce
  • 1/4 tsp cayenne pepper
  • 1/4 tsp garlic powder

Instructions

  • Arrange the charcoal in your grill in a pyramid shape and light/allow it to heat up. If you using a gas grill simply turn on medium.
  • Season the chicken wings with salt. If you use seasoning salt, it gives it a nice flavor.  
  • Once the coals are heated through, arrange the chicken wings on the outer portion of the grill so they are not directly above the coals. You want them to cook indirectly.
  • Cook through about 15-20 minutes. 
  • While the wings are cooking, combine the buffalo sauce ingredients. 
  • Once the wings have cooked through, baste with buffalo sauce. 
  • Remove from the grill and enjoy. 

Notes

The macros for this recipe will vary depending on how many chicken wings come in a two-pound package. Since each wing varies in size and weight it is impossible to post accurate nutritional information.