Fluffy Keto Pancakes
These Fluffy Keto Pumpkin Pancakes have just the right amount of pumpkin spice and taste delicious.
Servings: 3
Calories: 280kcal
Ingredients
- 4 eggs
- 1 egg white
- 3 tbsp coconut flour
- 2 oz cream cheese, softened
- 1/4 cup pumpkin puree
- 2 tbsp Swerve Confectioners
- 1 tbsp pumpkin pie spice
- 2 tbsp coconut oil, melted
- 1/2 tsp baking powder
- 1 tsp vanilla
- dash of salt
Instructions
- Put all ingredients in a blender and blend on high until thoroughly combined. Allow the batter to rest for 5 minutes.
- Grease skillet or griddle with butter.
- Scoop approx 1/4 cup of batter onto hot griddle or skillet and use the back of the measuring cup or spoon to spread out the batter.
- When you start to see bubbles in the top of the pancake, flip carefully and cook the other side.
- This keto pumpkin pancake recipe makes approx 6 pancakes. Serve with a keto friendly maple syrup.
Notes
The sugar alcohols from Swerve are not included in the nutritional information.
Nutrition
Serving: 2pancakes | Calories: 280kcal | Carbohydrates: 8g | Protein: 11g | Fat: 22g | Saturated Fat: 14g | Cholesterol: 2mg | Fiber: 3g