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4.75 from 20 votes

Keto / Low Carb Chili

Do you want to know the secret ingredient to make your chili rich and bold? It's curry powder. I learned this little trick from a friend and am now passing along to you.
Prep Time20 mins
Cook Time2 hrs
Total Time2 hrs 20 mins
Course: Dinner, Soup
Cuisine: American, casual
Keyword: Keto Chili
Servings: 8
Calories: 264kcal
Author: Kasey Trenum

Ingredients

  • 2 lbs 80/20 ground beef
  • 4 garlic cloves minced
  • 1/2 small onion diced
  • 10 oz can Rotel Tomatoes
  • 28 oz can crushed tomatoes
  • 1 1/4 tablespoon cumin
  • 2 1/2 tablespoon chili powder
  • 1 tablespoon curry powder
  • 28 oz beef broth
  • 1 1/2 teaspoon salt
  • 2 tsp pepper
  • 1 tablespoon red pepper flakes optional
  • 1 tablespoon hot sauce optional

Instructions

  • Brown ground beef, onions, and minced garlic together in a large saucepan.
  • Drain (if desired) then return to saucepan.
  • Add all other ingredients to the ground beef mixture and bring to a boil.
  • Reduce to low and simmer uncovered for 1 1/2 to 2 hours or until chili reaches desired thickness.
  • Top each bowl with sour cream, grated cheese, jalapenos if desired.

Nutrition

Calories: 264kcal | Carbohydrates: 12g | Protein: 27g | Fat: 13g | Fiber: 5g | Sugar: 6g | Calcium: 91mg | Iron: 6mg