Low Carb French Coconut Pie
This Low Carb French Coconut Pie is absolutely delicious. I took my mom's traditional recipe, omitted the crust, and substituted low-carb ingredients for the perfect keto dessert.
Servings: 8
Calories: 95kcal
Ingredients
- 1 cup coconut unsweetened
- 3/4 cup Wholesome Yum Besti Monkfruit with Allulose
- 1/2 stick butter
- 3 eggs
- 1/2 cup canned unsweetened coconut milk
- 1 tsp vanilla extract
Instructions
- Preheat oven to 300 degrees.
- Put coconut in milk to soak while mixing up other ingredients.
- In a bowl, combine sweetener, eggs, vanilla, and butter.
- Add coconut and milk mixture to other ingredients then beat on medium until combined.
- Pour into greased 9" pie pan.
- Bake at 300 degrees for about an hour or until slightly browned on top.
Notes
The sugar alcohols for the sweetener and not included in the nutritional information as most omit to calculate net carbs.
Nutrition
Calories: 95kcal | Carbohydrates: 3g | Protein: 3g | Fat: 9g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 61mg | Sodium: 28mg | Potassium: 99mg | Fiber: 1g | Sugar: 1g | Vitamin A: 89IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg