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Homemade Microwave Popcorn: All Natural Healthy Snack Idea

Calories: 0
Author: Kasey Trenum


  • Popcorn Kernels
  • Brown Paper Bags
  • Sea Salt
  • Nonfat Spray Butter
  • Optional Ingredients for Kettle and /or Cinnamon Popcorn:
  • Splenda
  • Pam Olive Oil Cooking Spray
  • Cinnamon
  • Sea Salt


  • Place 1/4 cup kernels in a brown paper bag, fold down once and tape down.
  • Place in microwave for 2-3 minutes, remove when popping slows to 5 seconds between pops.
  • Season with spray butter and salt.
  • See directions below how to make Kettle and Cinnamon Popcorn.