Print Recipe

Fuji Apple Chicken Salad

Author: Kasey Trenum


  • 1 1/2 lb chicken tenders
  • 1 tsp of olive oil
  • 1/2 cup vinegarette or Italian dressing
  • 1 1/2 tablespoon of local organic honey
  • 1 fuji apple chopped (I soaked in lemon juice first)
  • 1/2 red onion sliced
  • cucumber chopped
  • 1 orange chopped
  • 1 carrot grated
  • 1 green pepper sliced (I was out)
  • a handful of cherry tomatoes cut in half
  • 1 cup crisp dried fuji apples
  • 1/2 cup pecans optional
  • 1 bag of romaine prewashed lettuce and spring mix lettuce.


  • Add 1 tsp of olive oil to skillet.
  • Add chicken tenders, vinegarette, and local honey to skillet. Cover with lid and cook on low to medium for 8 minutes.
  • Turn chicken over and cook until done. I use a meat thermometer to test doneness.
  • Wash and chop veggies.
  • Once the chicken is done, slice then add lettuce to a large platter.
  • Add fruits, veggies, chicken to the salad and serve with your favorite dressing.