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Chicken Piccata Recipe

Author: Kasey Trenum

Ingredients

Instructions

  • Sift flour, salt and pepper. Place ingredients on a large dinner plate.
  • Pound the chicken breasts that you have cut in half to about 1/4 inch thick.
  • Cut the chicken breasts in half again.
  • Coat the 4 chicken breasts in the flour mixture.
  • Using a large skillet on high heat.
  • Add 1 TBSP of olive oil and cook chicken on both sides until slightly brown.
  • Remove from heat.
  • Cook the garlic in the remaining sauce on medium heat 1 minute.
  • Add lemon juice stirring the browned flour mixture in the skillet.
  • In the same pan pour in the chicken stock, lemon slices, and capers.
  • Reduce the above liquid in half by cooking it for up to 5 minutes.
  • Add salt and pepper if needed.
  • Add the remaining olive oil and parsley to the skillet.
  • Reheat the chicken in the skillet with the prepared sauce.
  • Heat water and when hot enough add pasta.
  • Cook pasta until ready.
  • Toss the sauce from the chicken with the spaghetti.
  • Add the cooked chicken.

Notes

To make this recipe AdvoCare 24-Day Challenge friendly omit flour and substitute either whole grain noodles or leave the noodles out. Serve with steamed veggies and a green salad.