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4.88 from 31 votes

Traditional Keto Low Carb Chaffle Recipe

Prep Time5 mins
Cook Time8 mins
Course: bread, Breakfast, Dinner, lunch
Cuisine: American, casual
Keyword: Chaffle, Chaffle Recipe
Servings: 1
Calories: 291kcal
Author: Kasey Trenum


  • 1 egg
  • 1/2 cup cheddar cheese, shredded


  • Turn waffle maker on or plug it in so that it heats and grease both sides.
  • In a small bowl, crack an egg then add the 1/2 cup cheddar cheese and stir to combine.
  • Pour 1/2 of the batter in the waffle maker and close the top.
  • Cook for 3-4 minutes or until it reaches desired doneness.
  • Carefully remove from waffle maker and set aside for 2-3 minutes to give it time to crisp.
  • Follow the instructions again to make the second chaffle.
  • This recipe for a traditional chaffle makes fantastic sandwiches.


Serving: 1g | Calories: 291kcal | Carbohydrates: 1g | Protein: 20g | Fat: 23g | Saturated Fat: 13g | Cholesterol: 223mg | Sodium: 413mg | Potassium: 116mg | Sugar: 1g | Vitamin A: 804IU | Calcium: 432mg | Iron: 1mg