Open-Faced Keto French Dip Sandwich with a Chaffle
Open-Faced Keto French Dip Sandwich on a chaffle is delicious and satisfying with a crispy chaffle, tender roast beef, melted cheese, and dipping sauce.
Servings: 2
Calories: 118kcal
Equipment
Ingredients
- 1 egg white
- 1/4 cup mozzarella cheese, shredded (packed)
- 1/4 cup sharp cheddar cheese, shredded (packed)
- 3/4 tsp water
- 1 tsp coconut flour
- 1/4 tsp baking powder
- pinch of salt
Instructions
- Preheat the oven to 425 degrees. Plug the Dash Mini Waffle Maker in the wall and grease lightly once it is hot.
- Combine all of the ingredients in a bowl and stir to combine.
- Spoon 1/2 of the batter on the waffle maker and close the lid. Set a timer for 4 minutes, and do not lift the top until the cooking time is complete. Lifting beforehand can cause the Chaffle keto sandwich recipe to separate and stick to the waffle iron. It is essential to let it cook for the entire 4 minutes before lifting the lid.
- Remove the chaffle from the waffle iron and set it aside. Repeat the same steps above with the rest of the chaffle batter.
- Cover a cookie sheet with parchment paper and place chaffles a few inches apart.
- Add a slice of deli cheese or shredded cheese on top. Swiss and provolone are both great options.
- Place on the top rack of the oven for 5 minutes so that the cheese can melt. If you'd like the cheese to bubble and begin to brown, turn the oven to broil for 1 min. (The swiss cheese may not brown)
- Enjoy open-faced with a small bowl of beef broth for dipping.
Notes
The nutritional information provided is only for the chaffles sandwich keto recipe. It does not include the beef or added cheese on top of the sandwich. That info will vary depending on the cut of beef you use and type of cheese.
Nutrition
Serving: 1sandwich | Calories: 118kcal | Carbohydrates: 2g | Protein: 9g | Fat: 8g | Fiber: 1g