Mouthwatering Blueberry Chaffles
These sweet, fluffy blueberry chaffles combine juicy berries and savory cheese into the ultimate low-carb breakfast. With just a few ingredients and 5 minutes of prep time, they make for quick keto-friendly weekend brunch or weekday breakfast on the go. The blueberries bake into moist pockets of fruity flavor within the crispy, cheesy waffle exterior. Top with sugar-free maple syrup or whipped cream for extra decadence!
Servings: 2
Calories: 113kcal
Equipment
Ingredients
- 1 egg
- 1/3 cup mozzarella cheese, shredded
- 1 tbsp blueberries
- 1 tsp cream cheese
- 1 tsp coconut flour
- 1/4 tsp baking powder
- 1/4 tsp vanilla extract
- 2 squirts liquid Pyure Sweetener (can sub 3/4 tsp or another sweetener such as Monkfruit powdered)
- 1/4 tsp cinnamon
- pinch of salt
Instructions
- Preheat the waffle maker and let it heat up for 2-3 minutes. Lightly grease the waffle maker by spraying or brushing the top and bottom plates with cooking spray or oil.
- Crack an egg into a mixing bowl, and add shredded mozzarella cheese, cream cheese, coconut flour, baking powder, vanilla, liquid sweetener, cinnamon, and salt. Mix thoroughly.
- Pour enough batter into the waffle maker to cover the bottom plate evenly. Top batter with a few blueberries, and carefully close the top plate. Cook for 4 minutes, until crisp.
- Remove the chaffle carefully, and repeat the process. Serve hot chaffles alone or with sugar-free maple syrup or keto ice cream.
Notes
- Use room temperature ingredients: Take eggs, cream cheese, and butter out of the fridge 30 minutes before starting so they can be incorporated more easily into the batter.
- Mix batter very well: To prevent uneven texture, vigorously whisk or beat ingredients for at least 60 seconds for a smooth, lump-free consistency.
- Don't overfill the waffle iron: Put just enough batter to cover the bottom plate with a thin, even layer. Overfilling can cause them to overflow or take too long to cook.
- Use cooking spray liberally: Give the hot plates a heavy coating before each batch, or the chaffles may stick. Brush on more oil if needed between batches.
- Resist peeking while cooking: It's tempting, but don't lift the lid, or you'll allow heat to escape. Opening too soon may prevent crispiness.
- Check at 4 minutes: Timer alerts can vary; physically check on chaffles at the 4-minute mark by opening the iron for 1-2 seconds to gauge doneness.
Nutrition
Serving: 2Chaffles | Calories: 113kcal | Carbohydrates: 3g | Protein: 7g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 99mg | Sodium: 162mg | Potassium: 93mg | Fiber: 1g | Sugar: 1g | Vitamin A: 278IU | Vitamin C: 1mg | Calcium: 134mg | Iron: 1mg