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4.54 from 26 votes

Keto/Low Carb Poppy Seed Muffins

Muffins have always been a favorite snack or breakfast. These Keto Lemon Poppyseed Muffins are a great substitute for the high carb variety you often see in stores. Tons of bright fresh flavor and low in carbs means it fits into your daily macros with ease!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Lemon Poppyseed Muffins
Servings: 16
Calories: 109kcal
Author: Kasey Trenum

Ingredients

Instructions

  • Preheat oven to 350. 
  • Melt butter.
  • Beat eggs, Lakanto Monkfruit, cream cheese, heavy whipping cream, vanilla, salt, and baking powder until combined. 
  • Add melted butter, coconut flour, lemon zest, lemon juice, and poppy seeds to the mixture and beat again until combined.
  • Pour batter into lined muffin pans. I've been using parchment paper muffin liners I bought on Amazon (here) and loved them! 
  • Bake for 25-30 minutes or until the tops are just beginning to brown and a toothpick inserted in the center comes out clean. 

Nutrition

Calories: 109kcal | Carbohydrates: 5g | Protein: 3g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 81mg | Sodium: 176mg | Potassium: 97mg | Fiber: 2g | Vitamin A: 315IU | Vitamin C: 8mg | Calcium: 44mg | Iron: 0.4mg