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4.68 from 74 votes

Queso Keto Taco Soup Recipe (Quick & Easy)

Queso Keto Taco Soup reminds me of my favorite queso dip. It mouthwatering cheesy goodness with taco soup delicious is quick and easy. You are going to absolutely love this and keep it on regular rotation in your meal plan.
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Soup
Cuisine: American, casual, Mexican
Keyword: Easy Taco Soup
Servings: 6
Calories: 254kcal
Author: Kasey Trenum



  • Brown ground beef and onions together then drain. 
  • In a large saucepan add ground beef and softened cream cheese on low/medium heat. Stir together to mix well before adding any other ingredients 
  • Add the rest of the ingredients and simmer on low for 30 minutes.
  • Add salt and pepper to taste.
  • Optional: Serve topped with freshly grated cheese, sour cream, jalapenos, and/or guacamole. 


I divide this recipe into 6 equal-sized servings. The nutritional information listed is for one serving of Queso Keto Taco Soup. 


Calories: 254kcal | Carbohydrates: 7g | Protein: 21g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 79mg | Sodium: 1099mg | Potassium: 409mg | Fiber: 1g | Sugar: 3g | Vitamin A: 855IU | Vitamin C: 3.3mg | Calcium: 130mg | Iron: 2.3mg