Go Back
+ servings
Print Recipe
4.75 from 12 votes

Low Carb Pumpkin Crisp

My Low Carb Pumpkin Crisp Recipe is one of my favorite easy desserts to make. When pumpkin season hits, everyone is always sharing their favorite recipes, and I love how simple this one is to throw together. It definitely satisfies the cravings for something sweet, but still stays in my keto macros.
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Dessert
Cuisine: American
Keyword: Pumpkin Crisp
Servings: 12
Calories: 124kcal
Author: Kasey Trenum


For the topping:


  • Preheat oven to 350. Combine the first 7 ingredients together and whisk until thoroughly combined. Pour into an 8 X 8 greased baking dish. 
  • Mix the topping ingredients with a fork until crumbly. Spread over pumpkin crisp mixture. 
  • Bake until light brown for approx 40 minutes or until the middle is slightly set. 


The nutritional information does not include sugar alcohols from Swerve since most subtract them from net carbs. 


Calories: 124kcal | Carbohydrates: 4g | Protein: 1g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 37mg | Sodium: 95mg | Potassium: 107mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5795IU | Vitamin C: 1.6mg | Calcium: 25mg | Iron: 0.8mg