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4.67 from 36 votes

Delicious & Hearty Keto Low Carb Chili

This bold and filling Keto Chili recipe is incredibly flavorful and easy to make.
Prep Time20 mins
Cook Time2 hrs
Total Time2 hrs 20 mins
Course: Dinner, Soup
Cuisine: American, casual
Keyword: Keto Chili
Servings: 8
Calories: 264kcal
Author: Kasey Trenum

Ingredients

  • 2 lbs 80/20 ground beef
  • 4 garlic cloves minced
  • 1/2 small onion diced
  • 10 oz can Rotel Tomatoes
  • 28 oz can crushed tomatoes
  • 1 1/4 tablespoon cumin
  • 2 1/2 tablespoon chili powder
  • 1 tablespoon curry powder
  • 28 oz beef broth
  • 1 1/2 teaspoon salt
  • 2 tsp pepper
  • 1 tablespoon red pepper flakes optional
  • 1 tablespoon hot sauce optional
  • 1/2 green bell pepper, chopped optional
  • 3 tbsp butter optional

Instructions

  • Brown ground beef, onions, green peppers (optional) and minced garlic together in a large saucepan.
  • Drain (if desired) then return to saucepan.
  • Add all other ingredients to the ground beef mixture and bring to a boil. If you decide to add the optional butter you would add it now. It will add a little extra fat and flavor to the chili.
  • Reduce to low heat and simmer uncovered for 1 1/2 to 2 hours or until chili reaches desired thickness.
  • Top each bowl with sour cream, grated cheese, jalapenos if desired.

Video

Nutrition

Calories: 264kcal | Carbohydrates: 12g | Protein: 27g | Fat: 13g | Fiber: 5g | Sugar: 6g | Calcium: 91mg | Iron: 6mg