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4.72 from 99 votes

Low Carb Ground Beef Recipe: Italian Keto Beef Skillet

This Low Carb Ground Beef Recipe is quick, easy, and uses only one pan, with bold flavors and easy cleanup this is the perfect one skillet low carb meal.
Prep Time3 mins
Cook Time32 mins
0 mins
Course: Dinner, Main Course
Cuisine: American, casual, Italian
Keyword: Low Carb Ground Beef Casserole
Servings: 6
Calories: 344kcal
Author: Kasey Trenum


  • 1 lb ground beef
  • 3 cups Rao's marinara
  • 2 cups mozzarella cheese, grated
  • 10 oz frozen steamed riced cauliflower
  • ½ cup beef broth
  • ½ onion, chopped
  • 1 tsp garlic powder
  • ½ tsp oregano
  • ½ tsp pepper
  • salt to taste


  • Preheat oven to 400 degrees.
  • In an oven-safe skillet, brown ground beef with chopped onion, then drain.
  • Follow the directions on the bag to steam the cauliflower in the microwave.
  • Add steamed cauliflower, marinara sauce, broth, and spices to the ground beef mixture.
  • Bring to boil, then reduce heat to medium and simmer for 15 minutes uncovered while the sauce cooks down and thickens.
  • Sprinkle Mozzarella cheese on top and place the skillet in the oven for 5 minutes.
  • Move to the top rack and broil for 1-2 minutes so that the cheese bubbles and begins to brown.
  • Enjoy!



Calories: 344kcal | Carbohydrates: 7g | Protein: 26g | Fat: 17g | Fiber: 2g