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unstuffed cabbage soup in a white bowl with a bite on a spoon
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4.57 from 104 votes

Keto/Low Carb Unstuffed Cabbage Roll Soup {Instant Pot or Crock Pot}

This Unstuffed Cabbage Soup is keto/low carb friendly and can be made either in the Instant Pot, Crock Pot, or on the stove. 
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Soup
Cuisine: American
Keyword: Keto Cabbage Soup, Unstuffed Cabbage Soup
Servings: 9
Calories: 217kcal
Author: Kasey Trenum

Ingredients

Instructions

Unstuffed Keto Cabbage Soup Instant Pot Recipe:

  • Turn Instant Pot on Saute and brown ground beef with diced onions and garlic then drain.
  • Add beef mixture back to the Instant Pot then add all other ingredients.
  • Place lid on Instant Pot and turn to lock position.
  • Turn
    Instant Pot off Saute by pressing the off button, then press soup bottom and set the time for 15 minutes. 
  • Allow Instant Pot to come to pressure and complete the soup cycle.
  • After the cycle is over, do a quick release of the steam valve. I always place a dishtowel on the valve, so it doesn't spew hot steam on my hand.

Unstuffed Keto Cabbage Soup Crock-Pot Recipe:

  • Brown ground beef with onions and garlic then drain.
  • Add all ingredients to Crock-Pot and place lid on top. Cook for 3-4 hours on high or 6-7 hours on low or until cabbage reaches desired tenderness.

Unstuffed Keto Cabbage Soup Stove-Top Recipe:

  • In a stock pot brown ground beef with onions and garlic.
  • Drain then return to pot.
  • Add all other ingredients to the pot then cook covered on low/medium for 45 min to 1 hour or until cabbage is tender.

Video

Nutrition

Serving: 1cup | Calories: 217kcal | Carbohydrates: 6.4g | Protein: 15.6g | Fat: 14.8g | Potassium: 66mg | Fiber: 2.1g