Cheese Wafers {Keto/Low Carb
Servings: 10
Calories: 192kcal
Ingredients
- 1/2 cup coconut flour
- 1/4 tsp baking powder
- 1/4 tsp salt
- 8 oz sharp cheese grated
- 1 stick of butter softened
- 1 tsp paprika
- 3/4 tsp cayenne pepper
- 1 egg + 1 egg white
- 1/2 cup chopped pecans
- 30 whole pecans
- 1/4 tsp Xanthan Gum
Instructions
- Preheat oven to 350 degrees.
- Cover cookie sheet with parchment paper.
- In a small bowl combine the coconut flour, baking powder, and Xanthan Gum then set aside.
- In a medium-sized bowl combine cheese, butter, paprika, and cayenne pepper and beat with a mixer until thoroughly combined.
- Add egg and egg white and beat again until combined.
- Add the flour mixture and chopped pecans to the other ingredients then beat with a mixer on low/medium until sticky soft dough forms.
- Refrigerate for 2 to 3 hours.
- Use a small cookie scoop to scoop out the cheese wafers onto parchment paper.
- Spray a fork with cooking spray and make a criss-cross on top of each cookie to press the dough down a little.
- Place a whole pecan on the top of each wafer.
- Bake for 12-14 minutes or until the cheese wafers begin to brown.
- Enjoy!
Nutrition
Serving: 3wafers | Calories: 192kcal | Carbohydrates: 5g | Protein: 8g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 221mg | Potassium: 86mg | Fiber: 3g | Sugar: 1g | Vitamin A: 420IU | Vitamin C: 1mg | Calcium: 178mg | Iron: 1mg