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4.66 from 32 votes

Peanut Butter Fluff Fat Bomb / Keto Friendly & Low Carb

This delicious Peanut Butter Fat Bomb recipe will make you forget you are eating keto. It's one of the very best Fat Bombs I've ever eaten.
Prep Time15 mins
Refrigerate2 hrs
Total Time15 mins
Course: Dessert
Cuisine: American
Keyword: Peanut Butter Fat Bomb
Servings: 6
Calories: 169kcal
Author: Kasey Trenum



  • In a medium-sized bowl, beat heavy whipping cream until it almost doubles in size.
  • In a separate bowl add the softened cream cheese, natural peanut butter, Swerve Confectioners (or Monkfruit Powdered), and vanilla then beat with a mixer until the fluff is smooth and creamy.
  • Combine the two and mix on low until thoroughly combined and smooth.
  • Grate unsweetened chocolate shavings on top or add Lily's Chocolate Chips. (This is optional, but it really makes it tastes so amazing!)
  • Best if kept in the refrigerator overnight and served the next day.


The sugar alcohols from Swerve are not included in the nutritional information since most subtract sugar alchols to calculate net carbs. 
You may substitute Monkfruit powdered for Swerve Confectioner's in equal amounts. 


Calories: 169kcal | Carbohydrates: 2g | Protein: 3g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 47mg | Sodium: 95mg | Potassium: 79mg | Sugar: 1g | Vitamin A: 545IU | Calcium: 34mg | Iron: 0.2mg