Peanut Butter Fat Bomb – Delicious Keto/Low Carb Friendly

This delicious Peanut Butter Fat Bomb recipe will make you forget you are eating keto. It’s one of the very best Fat Bombs I’ve ever eaten.

Peanut Butter Fat Bomb

A lot of my friends at church have been following a ketogenic lifestyle for a while. Last week at one of our ladies board meetings, a friend of mine shared this recipe with me for Peanut Butter Fluff that our caterer at church had been making for the staff. I couldn’t wait to get home and make it for my husband as he loves anything with peanut butter and chocolate. It’s hard to believe that something so good is low in carbs and contains healthy fats. Rich in flavor, you’ll be satisfied with just a few bites. It just takes a few minutes to whip it up, although I do think it’s better refrigerated overnight. This Peanut Butter Fat Bomb is one of our all-time favorites keto treats. I think I love it even more with Lily’s Chips.

Step by Step Pictures of Making this Peanut Butter Fat Bomb Recipe:

It only takes four main ingredients to make this easy Peanut Butter Fat Bomb recipe. The chocolate is optional, but it adds so much incredible flavor you won’t want to miss it.

Make sure your bowl and beaters are dry before adding the heavy whipping cream and beating to stiff peaks.

My favorite natural peanut butter to use in this Peanut Butter Fat Bomb is Smucker’s Natural Crunchy. I love the extra texture that the crunch adds.

I can’t even tell you how delicious this is going to taste.

Peanut Butter Fluff Fat Bomb comes together so quickly. Just one final step before adding Lily’s Chocolate Chips or shaved unsweetened chocolate. It’s even better if you add a little of both because chocolate and peanut butter together are amazing.

Perfect! You can dish out servings right out of the bowl or pipe it in small glass jars if you want to be fancy.

Isn’t this presentation gorgeous! It would be a great way to serve at a dinner party. No one would even know it is keto.

How to store Keto Peanut Butter Fluff

Store in the fridge in an airtight container for up to a week. You could probably freeze it as well, but we’ve never had any left over at our house to freeze.

Other Keto Fat Bomb Recipes:

• Lemon Berry Fluff
• Chocolate Mousse
• Key Lime Mousse
• Lemon Keto Fat Bomb Recipe
• Strawberry Fat Bomb 

Other Keto friendly recipes made with Peanut Butter:

• No-Bake Keto Peanut Butter Bars 
• Keto Peanut Butter Cookie Recipe

How to Make Keto Peanut Butter Fat Bomb

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Peanut Butter Fluff Fat Bomb / Keto Friendly & Low Carb

This delicious Peanut Butter Fat Bomb recipe will make you forget you are eating keto. It's one of the very best Fat Bombs I've ever eaten.

Prep Time15 mins

Refrigerate2 hrs

Total Time15 mins

Course: Dessert

Cuisine: American

Keyword: Peanut Butter Fat Bomb

Servings: 6

Calories: 169kcal

Author: Kasey Trenum

Ingredients

• 1/2 C Heavy Whipping Cream about 1 cup whipped
• 4 oz Cream Cheese softened
• 2 1/4 Tablespoon Natural Peanut Butter I use Smucker's
• 5 Tablespoons Swerve Confectioners
• 1/2 tsp vanilla
• 1/2 square unsweetened chocolate or Lily's Chocolate Chips (optional)

Instructions

• In a medium-sized bowl, beat heavy whipping cream until it almost doubles in size.
• In a separate bowl add the softened cream cheese, natural peanut butter, Swerve Confectioners (or Monkfruit Powdered), and vanilla then beat with a mixer until the fluff is smooth and creamy.
• Combine the two and mix on low until thoroughly combined and smooth.
• Grate unsweetened chocolate shavings on top or add Lily's Chocolate Chips. (This is optional, but it really makes it tastes so amazing!)
• Best if kept in the refrigerator overnight and served the next day.

Notes

The sugar alcohols from Swerve are not included in the nutritional information since most subtract sugar alchols to calculate net carbs. 

 

You may substitute Monkfruit powdered for Swerve Confectioner's in equal amounts. 

Nutrition

Calories: 169kcal | Carbohydrates: 2g | Protein: 3g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 47mg | Sodium: 95mg | Potassium: 79mg | Sugar: 1g | Vitamin A: 545IU | Calcium: 34mg | Iron: 0.2mg

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

You can substitute sugar-free chocolate chips instead of the chocolate shavings.

For more keto recipes check out my keto recipe index.