Easy Keto Chocolate Peanut Butter Bars Recipe

A picture of No Bake Peanut Butter Chocolate Bars on a napkin

4.71 from 217 votes

Easy Keto Chocolate Peanut Butter Bars Recipe

These easy keto chocolate peaketo chocolate peanut butter barsnut butter bars are the perfect no-bake treat! Rich, creamy, and low in carbs, they taste just like a classic peanut butter cup...without the sugar. Made with simple ingredients and ready in minutes, this recipe is a family favorite that even my Reese’s-loving husband can’t resist.

Prep Time10

Time to Set2

Total Time2 5

Course: Dessert

Cuisine: American

Keyword: chocolate peanut butter keto recipe, easy keto bars, freezer-friendly keto dessert, healthy peanut butter bars, keto chocolate peanut butter bars, keto dessert with coconut flour, keto peanut butter dessert, keto snacks, low carb no bake dessert, low carb peanut butter bars, no bake keto bars, sugar free chocolate dessert

Servings: squares

Calories: 150kcal

Author: Kasey Trenum

Ingredients

1 cup Natural Peanut Butter (I use Smucker's Natural Crunchy)
4 tbsp butter, softened
2/3 cup Lakanto powdered monk fruit sweetener
2 tbsp coconut flour

For the Chocolate Topping:

1 tbsp butter
1 3oz Lily's Creamy Milk Chocolate Candy Bar

Instructions

In a bowl, beat softened butter at high speed.
Add powdered Monkfruit powdered, peanut butter, and coconut flour then beat with a mixer again on medium until all of the ingredients are thoroughly combined.
Line a 9 X 9-inch baking pan with parchment paper (or grease pan) and spread the peanut butter layer evenly then place in the freezer for 10 minutes.
Break the Lily's Smooth Creamy Chocolate Bar into pieces in a greased glass container and add 1 tablespoon of butter.
Microwave for 30 seconds on the low power setting then stir. If it is not completely melted microwave in 15-second intervals on low power stirring between each until it is melted. Make sure to always stir between intervals as it will continue to melt when you stir it.
**Do not overcook, or the chocolate will become hard and will not spread.
Remove the baking pan from the freezer and spread the chocolate layer on top of the peanut butter layer, then using a spatula spread it evenly.
Return to the freezer for several hours or overnight to allow the No-Bake Keto Peanut Butter Bars to setup. Once they have set up, you can store either in the freezer or the fridge. We tried ours both ways, and they are delicious!

Video

Notes

The sugar alcohols in both the Monkfruit and Lily's Chocolate bar are not included in the nutritional information since most subtract to calculate net carbs.

You can use almond flour in place of coconut flour. The conversion is 1/4 cup coconut flour is equal to 1 cup of almond flour.

Swerve Confectioners can be subbed for Lakanto Monkfruit powered at the same measurement.

Nutrition