Tik Tok Viral Buffalo Chicken Cucumber Roll
Buffalo Chicken Cucumber Rolls are a yummy, low-carb, and keto-friendly appetizer that combines crispy cucumbers, juicy chicken, and tangy buffalo sauce into really delicious bite-sized rolls.
Servings: 4
Calories: 138kcal
Ingredients
- 1 Cucumber
- 1/2 cup Cooked and shredded chicken
- 1/4 cup Buffalo sauce
- 1/4 cup Mayonnaise
- 1/4 cup Diced celery
- 1/4 cup Diced red onion
- Salt and pepper
- Fresh chives and dill For garnish
Instructions
- Wash and dry your cucumber. Then, slice it into 6 or 7 long, thin strips, using a veggie or a mandoline slicer to
- Dry your peeled cucumber slices by padding them with a dry paper towel. Next, arrange them next to one another, slightly overlapping. Then, spread your mayonnaise evenly across the strips.
- Arrange your shredded chicken diagonally across the mayo-covered cucumber. Add the buffalo sauce, chopped celery, and red onion across the cucumber slices. Add salt and pepper to taste.
- Roll the cucumber slices tightly and secure them with a toothpick in order to hold their shape.
- Arrange on a plate and garnish with chives and fresh dill, according to your preference. Enjoy!
Notes
Pro Tips:
- Choose firm cucumbers: Select cucumbers that are firm and without soft spots. This ensures they will hold their shape well when rolled.
- Use precooked chicken: To save time, opt for precooked chicken. You can use rotisserie chicken, leftover grilled chicken, or canned chicken. I batch-cook shredded chicken in the crockpot to keep on hand.
- Roll tightly: Roll the cucumber strips around the filling as tightly as possible without tearing the cucumber. This ensures the rolls hold together well.
- Chill before serving: For the best texture and flavor, chill the rolls in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together and makes the rolls easier to slice.
- Secure with toothpicks: If the rolls are having trouble staying closed, use toothpicks to secure them before slicing. Just remember to remove the toothpicks before serving.
- Practice makes perfect: Don't worry if your first few rolls don't turn out perfectly. Mine were a mess the first few times. Keep trying, and soon you'll be a pro at making buffalo chicken cucumber rolls!
Nutrition
Serving: 4g | Calories: 138kcal | Carbohydrates: 3g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 19mg | Sodium: 569mg | Potassium: 176mg | Fiber: 1g | Sugar: 2g | Vitamin A: 99IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 0.4mg