Calories: 302kcal | Carbohydrates: 5g | Protein: 22g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.003g | Cholesterol: 66mg | Sodium: 2328mg | Potassium: 407mg | Fiber: 2g | Sugar: 3g | Vitamin A: 642IU | Vitamin C: 4mg | Calcium: 416mg | Iron: 1mg