Keto Ground Beef Stir Fry
Servings: 6 2/3 of a cup
Calories: 291kcal
Ingredients
- 1.25 lbs ground beef browned
- 1/2 of a small onion diced
- 2 garlic cloves minced
- 4 tablespoons butter
- 1 small squash diced
- 2 small zucchinis diced
- 1/4 cup Bragg's Aminos
- 1 teaspoon garlic and herb seasoning
- salt and pepper to taste
Instructions
- In a skillet, brown ground beef, garlic cloves, and onion.
- Drain ground beef mixture and set aside.
- Add 3 tablespoons of the butter to the skillet.
- When the pan is hot add squash, zucchini, and seasoning. Sautee' until veggies reach desired consistency.
- Add ground beef, Bragg's Aminos, and the last tablespoon of butter to veggies and saute on low for 5 min.
- Salt and pepper to taste and serve.
Nutrition
Calories: 291kcal | Carbohydrates: 3g | Protein: 19g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 84mg | Sodium: 760mg | Potassium: 292mg | Vitamin A: 235IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg
