While drinking Bulletproof Coffee when following the keto lifestyle isn’t necessary, it is a great way to include healthy fats in your diet and to stay full for hours. If you aren’t sure where to start, I’m going into greater detail of how to make Bulletproof Coffee in this post to go along a video I made for Facebook.
How to Make Bulletproof Coffee
I’ve had so many people ask how I make my Bulletproof coffee, which is understandable since I had questions at first too. It sounded so foreign to add fat to coffee. However, if you are following a keto lifestyle, a nice cup of fat-filled coffee in the morning can help you to stay full for hours. Personally, I drink Bulletproof Coffee instead of eating breakfast most days. It’s just easier for me to drink coffee than to make myself breakfast with four kids.
There are many different recipes online for Bulletproof coffee. You can add coconut oil, ghee, grass-fed butter or regular MCT oil. It is up to you. It’s always nice to try out different varieties to see what you enjoy the most.
I’ve included the exact products I use below and how to make my Bulletproof coffee. It isn’t necessary to use this exact brand of MCT Powder or Collagen, but I’ve had many ask what I use, so I wanted to include the details along with the coupon code Perfect Keto gave us.
If you are just getting started on the Keto Diet here is a fantastic Guide to Getting Started on Keto.
How I Make Bulletproof Coffee:
- 10 oz brewed coffee
- 1 scoop Perfect Keto Unflavored MCT Powder – You can read about some of the benefits here. Please see below for an exclusive 20% off coupon code for first time orders.
- 1 scoop Perfect Keto Unflavored Collagen – There are also many benefits to collagen. I was particularly interested in hair, skin, and nails. Please see below for an exclusive 20% off coupon code for first time orders.
- Pyure Sweetener – This is my favorite sweetener for coffee.
- Heavy Whipping Cream – I use about 2 tablespoons, but this amount can be adjusted for personal preference
I use this Immersion Blender to blend my coffee so that it is nice and smooth. My immersion blender is by far my most used kitchen small appliance. I use it every single day.
Here is the coupon code Perfect Keto gave us:
Use code KASEYTRENUM for 20% off! The sales price you get is shown on the site.
Go here, and you can search through the menu for the MCT powder and collagen as well as other products. I also especially love their Keto Nut Butter.