Simple - Mostly Healthy - Real Life
Keto Cheeseburger Soup is perfect for those on a low carb and keto diet. Being low in net carbs, and so incredibly easy to make you'll want to make this soup again and again. This never-fail keto soup is sure to become a new family favorite.Keto Cheeseburger Soup Recipe It is finally starting to cool down here in Tennessee, and I am so excited for soups and stews. Yesterday, I couldn't stop continue reading...
Keto Meal Plan: Week 75 It's week 75 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals ideas check continue reading...
Keto Pecan Pie Muffins will be the perfect addition to your holiday baking repertoire. These deliciously low-carb muffins are so easy to make. They are the perfect snack, quick breakfast, or yummy dessert you can enjoy during the holidays or any time of year. As a Southern girl, pecan and pumpkin pies were always my favorite holiday desserts. Anything remotely similar to pecan pie still catches my interest. While scrolling through Pinterest muffin recipes, I found one for continue reading...
Disclosure: Many of the companies listed below in the Holiday Gift Guide provided products to review. All opinions are my own.With Christmas getting closer, we thought it would be a good idea to offer a holiday gift guide. Here we’ve gathered together some of our favorite items, things our kids adore, and brands we trust. Read a little about each and follow the link under the photo to purchase!If you have products that might be a good fit for our Holiday Gift Guide, send me an email at continue reading...
Thick, creamy, and loaded with shreds of chicken, this Instant Pot Keto Chicken Taco Soup is one you will want to enjoy through the fall and beyond. An easy and quick recipe, this soup is weeknight-friendly and just what to eat when you want big flavor without a ton of time.Pin this recipe for the Best Instant Pot Keto Chicken Taco Soup The BEST Keto Chicken Taco Soup Recipe My family loves all types of Tex-Mex foods, and I love to make them quick, convenient, and healthy dishes. This continue reading...
Keto Meal Plan: Week 74 It's week 74 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals ideas check continue reading...
If you miss bread since starting to eat a keto diet, you are in luck! Recently, keto chaffles have gone viral and all of a sudden, there are endless possibilities for both sweet and savory chaffle recipes to satisfy all your cravings. In this post, I gathered all the tips I could find and answered all the questions I could think so that you can make the BEST Chaffle recipe ever.Chaffles: Everything You Need to Know to Make the BEST Chaffle Recipe Unless you have been hiding under or rock or continue reading...
If you are struggling on the keto diet, it's time to recommit for a 30-Day Keto Challenge. Being purposeful for 30 days will help form new habits, and combat old ways of eating to set you up for success.Keto 30-Day Challenge Last year, I was so surprised to discover that our very first Keto/Low Carb Challenge was featured in Women's Health Magazine online. Hundreds joined us during that first 30-day challenge and took charge of their health and experienced fantastic results. We supported, continue reading...
Keto Meal Plan: Week 73 It's week 73 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals ideas check continue reading...
This Crispy Taco Chaffle Recipe is absolutely mouth-watering delicious! It was such an incredible addition to the Very Best Taco Meat, and the crispy taco shells were better than I imagined.Taco Chaffle Recipe: Crispy, Not Eggy, and Delicious! Taco salads are one of our very favorite easy family meals. All four kids love tacos. They can enjoy theirs on tortillas, while the hubs and I eat taco salads or sometimes keto taco cups. I've tried making taco shells just out of cheese, and even continue reading...
