Simple - Mostly Healthy - Real Life
These Keto Baked Keto Chicken Thighs are a simple, healthy, and delicious keto dinner idea. Seasoned well and smothered in a delicious keto BBQ sauce, you're family will be licking their fingers! How to make keto baked chicken thighs w/ BBQ sauce Who doesn't love smothered chicken? These keto BBQ chicken thighs are perfect this time of year, whether eating inside or outside! I love to pair continue reading...
Keto Meal Plan Week 113 It's week 113 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals ideas continue reading...
This method for making crockpot shredded chicken is fast, easy, and flavorful! Whether you are using boneless skinless chicken breasts, thighs, or frozen chicken, you will love how tender and juicy it will be. This chicken is perfect to make ahead of time to meal prep for later, or for a recipe you need right away. How to make slow cooker shredded chicken Many recipes list pulled chicken as an ingredient. However, they don't always tell you exactly HOW to make it. These step-by-step photos continue reading...
These Cheesy Bell Pepper Keto Nachos are a delicious low carb snack or meal that you'll completely devour! This recipe uses colorful bell peppers in place of the tortilla chips, making them the ultimate keto nacho recipe that takes no time to prepare! How to make keto nachos without chips Making cheesy nachos delicious but also keto-friendly isn't tough to do. You just need to have the right nacho "base." And in this case, because layers of tortilla chips would add layers of carbs to our continue reading...
This homemade Marinated Keto Coleslaw recipe is light, tangy, and slightly sweet. It is the perfect low carb side dish for any keto meal. This keto coleslaw, or "keto slaw," recipe is made without mayo and is instead marinated in a tangy, dressing that is sweetened using a sugar-free sweetener. I love serving it alongside my BBQ Keto Chicken Casserole Recipe or my Keto Slow Cooker Pork Roast. I also really love it with Keto Pulled Pork. It is crunchy and bright, making it a delicious continue reading...
These no-bake Keto Peanut Butter Balls are an easy and quick snack or dessert that is sure to satisfy your sweets craving! They are made with coconut flour, sugar-free sweeteners, chocolate chips, and of course, peanut butter! You will want multiples of these! How to make keto peanut butter balls These low carb peanut butter balls are made with sugar-free chocolate chips and crunchy peanut butter, making them the best of both worlds, peanut butter, and chocolate! They are a delicious fat continue reading...
Keto Meal Plan: Week 112 It's week 77 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals check out continue reading...
A deliciously healthy lunch or light dinner, this homemade Keto Chicken Salad recipe is quick, easy and can be made ahead of time! Serve as lettuce wraps, on top of a salad, or as a chicken salad chaffle! How to make keto chicken salad Keto lunches can be tricky and, at times, become monotonous. However, this keto chicken salad recipe is based on your classic chicken salad, which, is naturally lower in carbs! As you know, I am not a huge mayonnaise fan. However, chicken salad is the continue reading...
A healthy and filling Keto Taco Salad that's perfect for lunch or dinner! This low carb salad is made with ground beef, keto-friendly veggies, cheese and is drizzled with a deliciously creamy taco dressing! How to make a taco salad keto-friendly If you love Mexican food, you'll love this taco salad. It is basically your standard taco converted into a tortilla free version. A salad, without a taco shell, can still be delicious and just as filling as having multiple tacos without all the continue reading...
Keto Meal Plan: Week 111 It's week 111 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals check out continue reading...
