Simple - Mostly Healthy - Real Life
This Asparagus Casserole Keto Recipe is easy to make and delicious. Made with fresh asparagus, a creamy cheese sauce, and crunchy bacon, everyone will love this keto-friendly comfort food side dish. Cheesy Baked Asparagus Casserole Keto Recipe Cheesy baked asparagus casserole is easy to make and delicious. With a delicious creamy alfredo sauce and bacon crumbles, this hearty low carb continue reading...
Casseroles are the best weeknight dinner because they are hearty, comforting, and, best of all, can be made ahead of time and popped in in the oven while you finish cleaning up! Here is a list of 37 delicious keto casserole recipes that are low in carbs and high in flavor! How to make keto & low carb casseroles Casseroles are so easy to make and are the ultimate comfort food! For me, casserole dishes bring back memories of homecoming twice a year at my grandmother's church, where all the continue reading...
Salisbury steak is an American classic and has been around for years..and for a good reason. It's the ultimate comfort food and a downright delicious meal that is easy to make! This recipe is a keto-friendly alternative to Salisbury steak that is smothered in a creamy mushroom sauce! How to make keto & low carb Salisbury Steak with Mushroom Gravy I love hamburgers, but when you're following a keto diet, they are not an option..unless, of course, you nix the bread and just eat the patty, continue reading...
Are you looking for easy ways to eat Keto on a budget? In this post, you'll find 10 suggestions that don't take a lot of time that can save big bucks. 10 Easy Ways to Eat Keto on a Budget I've been following a keto diet, which has become a lifestyle for almost three years. If you've done Keto for any length of time, you know that it's not always cheap. As a family of 6, I'm always looking for ways to save money that are simple. Our grocery budget is one of our most significant monthly continue reading...
Keto Meal Plan: Week 100 It's week 100 of our free Keto Meal Plans. As a mom of 4, I like to keep meals easy for my family without a lot of fluff. My recipes are family-friendly and don't require a lot of weird ingredients. Southern born and raised, many say that my recipes remind them of low carb versions of their favorite comfort foods. I fast breakfast most days to keep it simple. Then, leftovers from dinner the night before making lunch easy breezy. If you'd like alternative meals check out continue reading...
This Keto Zucchini Lasagna recipe is the perfect way to enjoy that lasagna taste without the noodles, which add too many carbs for those of us following a keto lifestyle! It is simple to make, as well as delicious and healthy! Keto Zucchini Lasagna Recipe I have always loved Italian foods with lasagna being towards the top of my list. Of course, lasagna noodles aren't low carb. Thankfully, there are many pasta alternatives that satisfy my cravings for my favorite Italian recipes continue reading...
Keto Mexican Cheesy Chicken Skillet is going to become one of your all-time favorites! It is delicious, full of flavor, and a super simple since it's a one-pan meal. You can have the entire dish on the table in minutes, and clean up is a snap. Keto Mexican Cheesy Chicken Skillet I don't know about you, but we love Mexican dishes. Thankfully, there are tons of options for keto-friendly Mexican food recipes with incredible flavor. We haven't felt deprived since we started following continue reading...
Peanut Butter meets creamy chocolate in these No-Bake Keto Peanut Butter Chocolate Bars to create a mouthwatering delicious treat! With only a few ingredients and minimal time, you'll love this low carb dessert. Best No-Bake Keto Peanut Butter Bars with Chocolate My hubby loves Reese's Cups, but obviously, they aren't keto-friendly. I tried several recipes I found on Pinterest when we first started eating keto several years ago to satisfy our sweet tooth. Unfortunately, they all tasted continue reading...
Perfect Keto Cookies Launch Perfect Keto just launched two brand new keto cookies! Keto cookies are really hard to get just right when you make them but these are good and are only 4g of net carbs per serving!! They sent me a box of each to try and a discount of up to 30%. Only 4g of net carbs per serving (2 cookies) 6g of protein per serving (2 cookies) Made with clean & real ingredients Completely delicious & satisfying FREE shipping & returns Keto Cookies continue reading...
This Tender & Flavorful Crock Pot Mississippi Chicken (Keto & Low Carb) is a quick and easy weeknight dinner you'll want to make over and over again! Made with just five ingredients, it is simple yet delicious! What Is Mississippi Style Chicken? This recipe is inspired by my Slow Cooker Low Carb Keto Mississippi Pot Roast; many people rave over! The combination of flavors is just so tasty! The pepperoncini peppers add a tangy flavor, and the butter adds richness making continue reading...
