If you are looking for a Perfect Keto Black Friday Deal it’s here! I have used Perfect Keto products for almost two years and have always been impressed with the quality.

Perfect Keto Black Friday up to 50% off

Build Your Own Bundle!

• 20% off 1 item
• 30% off 2 items
• 40% off 3 items
• 50% off 5+ items

……….And 55% off their Daily Collection (Some of my favorite products are pictured above. I use the unflavored collagen and unflavored MCT powder in my coffee every morning. I also keep their individual nut butter in my purse all the time in case I’m out and need a quick snack. You can go HERE to make your own bundle and choose your own discount up to 55% off!

How to Order:

1. GO here.
2. Add your favorite Perfect Keto products to the cart. The more products you add the higher your discount. (20% off 1, 30% off 2, 40% off 3, or 50% off 5+ items)
3. Checkout.

Here is my cart. I always run out of collagen before MCT powder so I stocked up! I can’t believe how much money I saved!

I saved a total of $104.31, which is amazing! If you want to take advantage of this sale go here. I may have to order another bundle.

Cheesy Keto Brussels Sprouts and Bacon, swimming in a deliciously creamy sauce and filled with bubbling cheese and crispy bacon, will become your favorite new way to enjoy sprouts! This keto low carb recipe will cause anyone who eats it to fall in love with this scrumptious keto side dish. In other words, it will be love at first bite!

Cheesy Keto Brussels Sprouts & Bacon

I learned to cook from two of the best Southern cooks, my Mama and Grandmother. Because they were such great cooks, our table was loaded with delectable Southern dishes. For instance, one of those was Brussels sprouts, which I always loved. In the past, I have made roasted Brussels sprouts but wanted to make something different, so I created this keto-friendly recipe with a delicious creamy cheese sauce topped with crispy bacon.

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Birthday Cake Keto Bars Launch

A decadent, keto-friendly bar with only 3g of net carbs and no sugar, sugar alcohols, additives or fillers. Save up to 30% off! Keto Bars are packed full of quality ingredients that provide sustained energy to fuel your mind and body. What’s inside? Almond and cacao butter, coconut oil, and collagen, with a touch of sea salt and stevia.

NEW Birthday Cake Keto Bars

• 1 box, save 10%
• 2 boxes, save 20%
• 3+ boxes, save 30%

YES, mixing and matching ANY Keto Bar flavors are allowed.

Almond Butter Brownie
Lemon Poppyseed
Salted Caramel
Chocolate Chip Cookie Dough
Cinnamon Roll
NEW Birthday Cake

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This flavorful, easy Keto Pulled Pork Recipe can be made in the Instant Pot or slow cooker. The pork is moist, tender, and scrumptiously delicious, while the keto BBQ sauce is perfectly tangy and sweet! You will want to make this a regular on your keto meal plan.

Easy Keto Pulled Pork Recipe (Instant Pot or Slow Cooker)

Whether it’s a family gathering, picnic, holiday, or just time around the table, most families, including mine, enjoy pulled pork. So often, the rubs are made with sugar, and the BBQ sauces are not keto-friendly. Like many recipes, we used to enjoy before following a keto diet a few modifications can be made to make pulled pork keto-friendly. In this case, a sugar-free rub and keto bbq sauce are all I needed to make this recipe a fabulous keto dinner option.

Let’s take a look at making a sugar-free rub and keto-friendly BBQ sauce to go with our mouthwatering keto pulled pork. Along with with electric pressure cooker (Instant Pot) instructions, I have included a keto pulled pork slow cooker (Crock-Pot) recipe in the recipe card, plus answers to the following questions.

• How do you make pulled pork keto-friendly?
• What kind of meat do you use for pulled pork?
• How do you shred pork?
• What can I add to pulled pork for flavor?
• Can you overcook pulled pork?
• How do you keep pulled pork moist?
• Is there a keto-friendly BBQ sauce?
• and more

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Disclosure: This post was underwritten by Dollywood. All opinions and text are my own.

Following a low carb or keto diet doesn’t have to be hard even at theme parks. Knowing what foods are low carb is the first step in making good food choices. Typically, you can find some kind of low carb foods just about anywhere, and Dollywood is no exception. This quick list of top low carb foods at Dollywood is a fantastic resource.

Low Carb Foods at Dollywood

While many people look forward to the variety of foods at theme parks, if you are following a low carb diet, many of those tempting food options aren’t on your eating plan. It isn’t easy to turn down foods, especially at a theme park like Dollywood with their incredible homemade cinnamon bread, kettle corn, and baked goods. However, if you know ahead of time what foods are low carb, it isn’t impossible. On a recent trip to Dollywood with our big kids on our annual back to school getaway, I made a note of some of the low carb foods.

In this post, I’ll share several low carb food options at Dollywood around the park. While it isn’t a comprehensive list as I didn’t visit every eatery, it provides a general overview of the top foods at Dollywood that are low carb for those following a low carb or keto lifestyle. continue reading…