Instant Pot 8 Qt 7-in-1 Back TO Black Friday Pricing!
The Instant Pot 8 qt 7-in-1 is the lowest price on record and is currently the same price as it was on Black Friday. If you’ve been waiting to buy one, today is your day because your patience has paid off.
- Duo, the number 1 selling multi-cooker, combines 7 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Marker and Warmer, prepares dishes up to 70% faster to support your busy lifestyle
- Features 14 Smart Programs – Soup, Meat/Stew, Bean/Chili, Poultry, Sauté/Simmer, Rice, Multigrain, Porridge, Steam, Slow Cook, Keep Warm, Yogurt, Manual, and Pressure Cook. Now, your favorite dishes are as easy as pressing a button
- Healthy, stainless steel (18/8) inner cooking pot made from food grade 304, no chemical coating, 3-ply bottom for even heat distribution, fully sealed environment traps the flavors, nutrients, and aromas within the food
- Built with the latest 3rd generation technology, the microprocessor monitors pressure, temperature, keeps time and adjusts heating intensity and duration to achieve your desired results every time
- UL and ULC certified with 10 safety mechanisms to provide you with added assurance, designed to eliminate many common errors
- Accessories include stainless steel steam rack with handles, rice paddle, soup spoon, measuring cup, condensation collector and recipe booklet. To maximize performance of cooker only use genuine Instant Pot accessories.
Quick Keto Meal Plan: Week 34
I share my family’s Quick Keto Meal Plan each week in hopes that it might help others to see that following a keto lifestyle doesn’t have to be hard. With simple and easy recipes even a novice cook can whip meals on my keto meal plan
Quick Keto Meal Plan
I am trying so hard to slow down and savor the Christmas Season. I want to be intentional to make memories with our children and to keep Christ at the center of all of our celebrations, but goodness gracious I am struggling with learning HOW to slow down. With many demands on my time, I want to let go of the things that are not urgent. As I look at the week ahead, we have many commitments and sometimes several each day along with a birthday for our youngest. Needless to say, this week’s quick keto meal plan is going to be very helpful.
I try to take a simple approach and make meals plans that don’t require a ton of ingredients and are easy to prepare each week in my low carb meal plans for weight loss. Also, I further simplify by doubling and tripling recipes at dinner so that we will have leftovers to cover our lunches during the week. Since I don’t have a bulk of extra time in my week, I don’t prep a lot of food in advance; however, there are a couple of things that I do that save time like browning ground beef in advance and freezing it to use later. You can find those tips in 5 easy keto low carb meal prep ideas.
Mouthwatering Keto French Toast
If you want a fast and delicious breakfast that feels decadent, then my Keto French Toast is the recipe for you! This is an excellent variation on the popular keto 90-second bread recipe. A few tweaks and you have a delicious sweet treat for breakfast that everyone in the family will love!
Mouthwatering Keto French Toast
This morning as I was waking up I was thinking about different breakfast items that I might be able to make Keto friendly. While I love my keto biscuit recipe, sausage ball puffs, and pancakes, I wanted to try something different today. Then, I remembered my 90 Second Bread Recipe and thought surely I could change it up to make a Keto French Toast.
My hubby usually cooks breakfast on Saturday mornings, so I got in the kitchen with him and started to experiment. I just made one at first as a taste tester to see if it was going to be good or not. My two-year-old scooted a chair from her little table right up next to the counter and kept asking for more. When she got down, she rubbed her belly and said, “It’s sooooooo good, mom!”
By the time everyone had tasted I bite, I knew I had a hit on my hands especially when they all asked me to make more, which I happily obliged. If you’d like to make a big batch of Keto French Toast, check out my family sized recipe here.
If you are looking for sugar-free syrup, I love this Lakanto Maple Syrup.
Make sure to use a whisk so that all of the ingredients are mixed up nicely for Keto French Toast.
Pop the batter for the Keto French Toast in the microwave for 90-seconds. If you don’t use microwave ovens or don’t have one, I would suggest baking at 350 degrees then check periodically for doneness.
You can make a couple of batches at once or, bake this Family Sized loaf of Keto bread ahead of time to make it easier to make enough Keto French Toast for the entire family.
Just like regular french toast, dip the bread into an egg mixture and coat it thoroughly.
I use a cast iron skillet to fry the Keto French Toast. If you don’t have one, I have this one and love it.
Powdered Monkfruit can be used for a fun topping along with berries and Lakanto sugar-free syrup. Feel free to top however you prefer.
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I’m telling you, it was so good and filling, I don’t think I will be hungry for a long time.
How to Make Low Carb French Toast
90-Second Keto French Toast
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Servings: 1
Calories: 352kcal
Ingredients
- 1 tablespoon coconut flour
- 1¼ tablespoon butter melted
- 1 egg
- 1 teaspoon cream cheese
- ¼ teaspoon baking powder
- 1/4 tsp cinnamon
- pinch nutmeg
For the French Toast
- 1 egg
- 1/4 cup heavy whipping cream
- 1/4 tsp Lakanto Monkfruit Powdered Sugar
Optional:
Instructions
- Melt butter in a ceramic or glass bowl. (mine was about 6 inches)
- Add the rest of the ingredients and whisk together until combined.
- Cook in the microwave for 90 seconds.
- Remove from the microwave and allow to cool for a minute or two.
- Cut bread in half.
- In a flat dish add 1 egg and 1/4 cup heavy whipping cream and combine with a whisk.
- Soak bread on both sides in egg and heavy whipping cream mixture.
- Heat 1 tablespoon of butter in a skillet and fry each side until crisp.
- Sprinkle 1/4 teaspoon Swerve Confectioners Sugar on top and serve with sugar-free syrup. Berries are also delicious with this Keto French Toast.
Notes
I only included 1 tbsp of the heavy whipping cream in the nutritional information because most of it is left behind. You make more than you need so that you can coat the bread on both sides. Also, the sugar alcohols from Swerve are not included since most subtract to calculate net carbs.
Nutrition
Calories: 352kcal | Carbohydrates: 6g | Protein: 12g | Fat: 30g | Saturated Fat: 17g | Cholesterol: 390mg | Sodium: 287mg | Potassium: 222mg | Fiber: 2g | Sugar: 1g | Vitamin A: 24% | Calcium: 9.3% | Iron: 8.6%
More Keto Recipe Ideas
I love creating delicious keto recipes for my family. Make sure to check out all of my Keto Recipes in my Keto Recipe Index. I love making over classic recipes to be more keto-friendly. There are so many fabulous Keto Breakfast options there is no need to get bored when following a keto lifestyle. Some of our favorite Keto Casserole Recipes are a must! Of course, my favorites are these Keto Chocolate Recipes! No matter which new recipes you add to your list, you’ll love seeing your favorites remade into a low-carb and keto friendly version.
Groupon: Great Wolf Lodge Stay from $81?? (Great Family Vacation)
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Here’s a HUGE discount on a fun family getaway!
Right now Groupon is offering savings OVER 50% off at Great Wolf Lodges across the United States, and they all look like some great deals!! Get a 1-night stay in a suit WITH waterpark passes for as low as $89 (+ Resort Fee)!
PLUS – for a limited time, it looks like you can take an extra 10% OFF Groupon Getaways with code SUPER – bringing your price down to as little as $81.10 a night!
With Christmas Break coming up, these could make for a great trip. The resort looks perfect for my family – spacious cabin suites above an indoor water park? Yes please!
Prices vary widely and really depend on your location. But regardless, I think this is an AMAZING price for a hotel stay and water park in one.
Check out all the Great Wolf Lodge Locations offering specials through Groupon right now.
Check out more Online Deals
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Kohl’s Mystery Coupon | Up to 40% OFF for Everyone!
The Kohl’s Mystery Coupon is a fantastic way to get an amazing deal on high ticket items or gifts that you’ve been waiting to purchase. These come out on occasion and when they show up, you want to take advantage. The best way to snag your an incredible deal on a special gift or new small appliance is using the Kohl’s Mystery Coupon!
Kohl’s Mystery Coupon | Up to 40% OFF!!
If you love stumbling upon great deals on a variety of items from clothing, shoes, jewelry, and home goods, you may want to check out your local Kohl’s department store. Even if you do not live near a Kohl’s brick and mortar store, it would be wise to check out their website, as they have even more items available for purchase online. But before you get to shopping, be sure to add yourself to their email list. Doing so will get you the email updates about current sales and clearance events, as well as promo codes for amazing savings, and Kohl’s mystery coupons!
What is a Kohl’s Mystery Coupon?
Kohl’s mystery coupons are exactly as they sound. Mystery coupons! The coupons will be sent to your inbox, and you must click on the link in your email to reveal the mystery discount amount. Once you click on the link, you will be directed to Kohl’s website where you will then be shown a personalized coupon for either 20%, 30% or 40% off. How great is that?! If you are fortunate enough to receive a 40% off coupon, it is time to cash out on those extra large purchases, for even bigger savings!
Are There Stipulations to the Kohl’s Mystery Coupon?
Absolutely! Unfortunately, in the coupon world, there is generally always some fine print to be found. Kohl’s mystery coupon is no exception. Before making your final purchase, be sure to check out the exclusions, to make sure your coupon will be valid on your items. Generally, mystery coupons exclude particular high-end brands, like Nike and Under Armour, as well as other products, like Kohl’s Cares charitable merchandise, and gift cards. Don’t worry though, if you happen to miss an exclusion, Kohl’s will catch it for you, and let you know that your coupon does not apply to your purchase.
How Many Times Can Mystery Coupons be Used?
Each Kohl’s mystery coupon is personalized, meaning that each coupon that goes out has it’s very own unique code. This means that your coupon will only be valid for one purchase, so if you were planning on sharing your code with a friend, unfortunately, you are out of luck. Either tell your friend how fast and easy it is to sign up for their own coupons, or go in together on your purchase, and divvy it up, pending on the items you purchase for yourselves. But don’t wait too long to make your purchase, as these coupons are generally only good for one day only!
Saving money doesn’t get much easier than this, so what are you waiting for? Sign up for Kohl’s emails so that you can receive your own Kohl’s mystery coupon every few months or so.
Check your email to see if you got a Kohl’s Mystery Coupon offer -for either 20, 30, or 40% OFF!
More Great Savings Tips:
How to Save at Kohl’s – 13 Shopping Tricks
Money Saving Strategies for Large Families
8 Best Yard Sale Shopping Tips
Cyber Monday Round-up
Here is a roundup of some of the best Cyber Monday Deals.
Ninja 4-in-1 Multicooker
You can get it for a nice deal here on Amazon – or do this Kohl’s Deal below:
Place Ninja 4-in-1 Cooking System in your cart $149.99
- Use 20% OFF Code GIVE20 at checkout
- Use $10 OFF $50 code JACKPOT at checkout
- Pay $111.99 out of pocket ~ Get back $15 Kohl’s Cash + Get $5 Yes2You Reward
- Makes it $91.99 Shipped!
Perfect Keto is having a HUGE Black Friday sale with 33% off ALL their products. They even have bundles up to 55% off. Use code CYBERMONDAY33 for the discount. This is the last day for sitewide savings.
Here are a couple of my favorites. I use their unflavored MCT Powder and unflavored Collagen Powder every morning in my coffee. I also love their nut butter and have been known to eat it by the spoonfuls because it is so good. I recently had the opportunity to try their brand new keto bars and they are a game changer for a convenient bar when I am on the run.
Here is a fabulous Cyber Monday specific deal that is amazing! Every single Lakanto product is 50% off. Plus with every order over $45, you get $17 worth of freebies. It is a fantastic time to stock up for Christmas baking!
First, go here then shop to your heart’s content. All products are marked for 50% OFF.
Personally, my favorite products are
- Monkfruit Golden Sweetener (brown sugar substitute)
- Monkfruit Granulated White Sweetener
- Monkfruit Powdered Sweetener
- Maple Flavored Syrup
They also carry many other products you’ll want to check out.
The Keurig K-Cafe Single Serve Latte and Cappuccino Coffee Maker WITH a 24 ct Espresso K-Cup Variety Pack is on sale for the lowest price it’s ever been in Amazon history! It’s more than half off today – but this deal won’t last long!
Instant Pot Smart WiFi 6 Quart Electric Pressure Cooker
The Smart WiFi Programmable Pressure Cooker provides you the ability to control your cooker by using the Instant Pot App with your iOS or Android device. Now, you will have total cooker control in the palm of your hands to cook, schedule, adjust and monitor the progress of your meals.
Other Instant Pot 6qt options
If a Smart Instant Pot is not on your list and you lean more towards the practical budget side of things here are two other options that are a little cheaper.
Instant Pot 8qt
Or, if you need an 8qt, here are the current prices on the 8qt versions today for Cyber Monday.
Cyber Monday Instant Pot Deals on Amazon
Today’s deal of the day for Cyber Monday is the super fancy smart version of the Instant Pot that is Bluetooth enabled and programmable.
Instant Pot Smart WiFi 6 Quart Electric Pressure Cooker
The Smart WiFi Programmable Pressure Cooker provides you the ability to control your cooker by using the Instant Pot App with your iOS or Android device. Now, you will have total cooker control in the palm of your hands to cook, schedule, adjust and monitor the progress of your meals.
With the Smart WiFi, you have the ability to verify your meal progress from anywhere. Share access to your cooker with family and receive alerts and notifications directly on your mobile device.
The Instant Pot APP provides you with 750+ pre-programmed recipes to get you cooking with your mobile device. Plus, with the Instant Pot APP, new recipes are added daily to provide you with the dishes you crave.
You can find the Instant Pot Smart WiFi 6Qt Electric Pressure Cooker here.
Other Instant Pot 6qt options
If a Smart Instant Pot is not on your list and you lean more towards the practical budget side of things here are two other options that are a little cheaper.
Instant Pot 8qt
Or, if you need an 8qt, here are the current prices on the 8qt versions today for Cyber Monday.
Keto Meal Plan Ideas: Keto Meal Plan Week 33
I post Keto Meal Plan Ideas each week for inspiration. All of my recipes are simple to make, family friendly, and delicious.
Keto Meal Plan Ideas
After a great week celebrating Thanksgiving with family, I am happy to be back to our routine typing up Keto Meal Plan Ideas today. As much as I did enjoy going off plan for the holiday, it does leave me feeling rather yucky afterward. Even though I am not a disciplined person by nature, I enjoy our normal routine as traveling is tough on our little ones. So, even if Keto Meal Plan ideas aren’t helpful to anyone else, they make cooking during the week more manageable for this busy momma.
I try to take a simple approach and make meals plans that don’t require a ton of ingredients and are easy to prepare each week in my low carb meal plans for weight loss. Also, I further simplify by doubling and tripling recipes at dinner so that we will have leftovers to cover our lunches during the week. Since I don’t have a bulk of extra time in my week, I don’t prep a lot of food in advance; however, there are a couple of things that I do that save time like browning ground beef in advance and freezing it to use later. You can find those tips in 5 easy keto low carb meal prep ideas.
Many of you have asked me to add breakfast ideas besides bulletproof coffee in my weekly keto meal plans for weight loss. I usually just drink bulletproof coffee in the mornings during the week as it helps me to keep my protein lower and my fat high. Plus, after my kids eat breakfast, it is just easier to drink coffee so we can jump right into our homeschool day. However, if you don’t like bulletproof coffee or prefer to eat breakfast, I have included an alternate breakfast idea each morning besides bulletproof coffee.
Keto Lemon Bread Recipe: Perfectly Moist & Delicious
This Keto Lemon Bread recipe reminds me of Starbucks glazed lemon bread, but with a fraction of the carbs.
Keto Lemon Bread Recipe
Years ago when I first started blogging, I was a frugal blogger. In fact, I taught coupon workshops all over the southeast. Back in those days, when I traveled I often ran by Starbucks in airports to grab a piece of their lemon bread before my flights. Of course, this was back when I indulged in way too many carbs. It has been years since I have enjoyed lemon bread, so I thought I would try my hand at making a keto friendly version complete with a delicious lemony glaze. It took a couple of tries before I perfected this recipe. Experimenting with fewer eggs resulted in a lemon bread that was dry as a dessert and not fit for human consumption. There is a very real reason why you have to use more eggs when baking with keto friendly flours. Unlike fluffy white gluten-filled white flour, keto friendly flours tend to be drier in nature and more absorbent. So, don’t freak out about the six eggs. I promise they are necessary. This Keto Lemon Bread recipe turned out amazingly delicious!continue reading…
