This Keto Ground Beef and Cauliflower Casserole is comfort food at its best! This cheesy low carb meal is guaranteed to please the entire family.
Cheesy Ground Beef & Cauliflower Casserole Keto
Casseroles are warm, inviting, and easy to prepare! There are two that are favorites around my house. We love the amazing Keto Ground Beef Casserole: Perfect Comfort Dish and the tasty Low Carb Chicken Casserole (keto-friendly). Because we love them both, I began thinking, why not combine parts of each into a new recipe? The Cheesy Ground Beef and Cauliflower Casserole is basically a spin-off of these two delicious casseroles. A match made in heaven!
Is Cauliflower OK for Keto?
From main casserole meals to side dishes, cauliflower has taken the keto community by storm. The mild taste and versatility make cauliflower a keto favorite. It’s a tasty alternative to potatoes and rice. What’s great about cauliflower is you can either eat it raw or cauliflower bakes wonderfully! Better yet, there are only 1.5 net carbs in a 1/2 cup of cauliflower. It’s perfect for cauliflower casserole low-carb recipes.continue reading…