If you are looking for a meal that leaves you satisfied, Keto Creamy Garlic Parmesan Pork Chops is the one to try. You will have a restaurant quality meal in minutes preparing this one-skillet recipe!
Creamy Garlic Parmesan Pork Chops
I try to cook a variety of different meals and meats each week but it’s so easy to get in a rut and cook the same things over and over. While I like Pork Chops, they aren’t usually my favorite. However, this Creamy Parmesan Garlic Keto Pork Chop recipe just might have changed my mind. It’s a one-skillet meal that is ready in about twenty minutes or so. After a long day at homeschool group, it was such an easy meal and clean up was minimal. The creamy parmesan garlic sauce is absolutely amazingly rich and flavorful.
Step by Step Pictures – Keto Pork Chops
This one-skillet meal of Keto Pork Chops is so easy to prepare. Once you brown the pork chops, onions, and garlic remove the pork chops and set aside while you make the delicious creamy parmesan sauce.
Once the pork chops are nice and browned, set them aside.
Everyone is going to think you’ve spent a long time in the kitchen, but the truth is these Keto Creamy Parmesan Pork Chops are so easy to make you’ll be shocked. The sauce mixes together so quickly.
You can’t get much more simple than dumping all the ingredients into the skillet then allowing them to boil and thicken for this Keto Pork Chop dish.
Once the sauce thickens simply add the pork chops back to the skillet and simmer for a few minutes before serving.
All four of our kiddos loved these Creamy Parmesan Keto Pork Chops. I steamed fresh broccoli and made a small garden salad to eat with it for a complete meal. It is always a win when the entire family loves dinner.
Can You Make Keto Creamy Parmesan Pork Chops in the Slow Cooker?
The last time I made this family favorite dish, I cooked the pork chops on low covered with vegetable broth and salt and pepper in my slow cooker for about 6 hours. Once they were done, I made the sauce in my skillet right before dinner to pour over the pork chops. They turned out so tender and flavorful.
How to Make Keto Creamy Parmesan Pork Chops
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Creamy Parmesan Pork Chops {Keto / Low Carb}
Ingredients
- 1.5 lb center cut boneless pork chops
- 1/2 medium onion sliced
- 2 garlic cloves minced
- 2 tablespoons olive oil
- 1 cup heavy whipping cream
- 1 oz cream cheese
- 1/3 cup chicken broth
- 1/3 cup parmesan cheese
- 1/2 cup cheddar cheese
- 1 tablespoon Italian seasoning
- 1/2 teaspoon pepper
- salt to taste
Instructions
- Brown pork chops, onion, and garlic cloves in 2 tablespoons olive oil in a large skillet on medium/high (approx 3-5 minutes each side).
- Remove pork chops from skillet.
- Add the rest of the ingredients, and cook on medium until sauce thickens. Make sure to use a whisk and stir continuously.
- Add pork chops back to sauce mixture and simmer on low for 5 minutes or until done.
- Serve!
Nutrition
More Keto Friendly Recipes
You can access all of my Keto/Low Carb Recipes in my Keto/Low Carb Recipe Index or follow me on Pinterest for fabulous Keto/Low Carb Recipe Ideas. If you are just getting started following a keto diet and would like more information, here is a list of fantastic resources. Amazon has several great books you may want to check out here.
- Keto Cheddar Garlic Biscuits
- Taco Cups
- Bacon Wrapped Cheesesticks
- Grilled Keto Buffalo Chicken Wings
- Keto Chicken with Mushroom Sauce Recipe
- Parmesan Crusted Keto Pork Chops
Cathy says
I made this for the first time today and it was a winner! The only thing I would do differently next time is to cook the pork chops first, remove them from the pan, and then cook the onions and garlic. I served this with a side of simple steamed broccoli and spooned some of the sauce over it. Very delicious meal and all one pan!
Kasey says
Awesome! So glad you loved it!
Sandi says
Wonderful with chicken too
Kasey says
Yes! I’ve made it both ways. So glad you enjoyed it.
Debbie says
It is so hard to find recipes on a keto diet that both my husband and I like. This was perfect. Will definitely make again!
Kasey says
Awesome! So glad you loved it!
Kevin says
Can you include the nutritional information on the recipe card so that when it’s printed, we know that information is? Thank you
Kasey says
With my current recipe plugin it isn’t possible, but I am looking to update soon and am hoping to be able to include it then. Thanks!
Taquoshi says
This went over very well with my husband. Definitely a keeper!
Kasey says
Awesome!!
Emmily Bupp says
Sauce was so yummy pork needed to cook longer but soooo good
Kasey says
So good you enjoyed it!
CICI says
I made this tonight and am currently in heaven. I paired it with asparagus and spinach sautéed in bacon grease. lol Like I said HEAVEN
Kasey says
Awesome! So glad you loved it.
Lorena says
Made this for the first time tonight. Absolutely a winner. Great taste!!! My husband loved it. I sautee zucchini, squash, onions, green peppers, and mushrooms together for a side dish
Kasey says
So glad you all loved it! That sounds like a great option for a side dish.
Lyndsi says
Could this be made in the crockpot?
Kasey says
I haven’t tested it in the crockpot so I can’t give a recommendation.
KC says
I make this dish in the crockpot except I don’t add the cream and cheeses until right before serving. Excellent!
Carol says
Hi did you brown pork chops prior to adding to crock pot and thing to pass along as a tip? Thanks
Sue says
Can I freeze this dish please ?
Kasey says
I can’t say for sure as I have never tried freezing it.
Christine says
This was delicious, and so quick and easy to make! I added some chopped mushrooms and served it over thinly sliced, steamed cabbage. This will definitely be part of my regular rotation!
Kasey says
I’m so glad you enjoyed it! Thank you!
Debra says
Is the parm cheese supposed to be a shredded 1/3 cup or just chunks? Please answer asap as I will make Wed I think, or try. Not a cook.
Kasey says
It will melt much better if it is shredded.
Debra says
Thanks
Tori Jordan says
Hello! My name is Tori and this is my second week on Keto. I made this last night for my family and it was a HUGE hit!!! I struggle to get my two-year-old to eat meat but he ate over half of a pork chop and my oldest ate two pork chops! He kept calling the sauce the “Good Sauce” Hahaha! He has already asked me to make it again this week! I have already fallen in love with this keto diet and recipes like this seal the deal. I am so glad that I can make food that I can eat following my diet as well as having my family enjoy the food. Thank you for sharing this AWESOME recipe. I can’t wait to try it with chicken next.
Kasey says
I am so glad that you shared with me. I have a 1 yr old and 3 yr old so I understand how much that compliment of it being a “good sauce” means. LOL!
Pamela says
The macros is that per serving or is that as a whole dish?
Kasey says
It is per serving.
Natali Rosado says
This meal was amazing! However, I’m trying to triple it tonite and it’s not thickening up as nice as it did when I made it for just the above servings. Any suggestions?
Kasey says
The greater the amount of sauce or gravy the longer it takes to thicken. You may need to add more Xanthan gum.
Nadine says
Added mushrooms, spinach and atrichokes to the sauce. So good!!
Kasey says
Sounds like great additions. Thanks for sharing. I’m so glad you enjoyed it.
Gioia says
I made this tonight, it was excellent, thank you! I paired it with steamed broccoli so i could dip it in the sauce, yum! I’ve already recommended it to a friend.
Kasey says
Sounds delicious! Thanks so much for the recommendation.
Renee says
Delicious! I paired it with sugar snap peas sautéed with olive oil & garlic
Kasey says
Yum! Glad you enjoyed it.
Joe D says
We are getting ready to make this for the second time! It’s a good one?
Misty says
Normally I can’t get recipes that I find online to turn out. This recipe did! It was on yummy! The kids even ate it. I paired it with zucchini wedges and your keto biscuit.
Thanks so much for the recipes that you provide us with.
Kasey says
Awesome! I’m so glad it turned out for you. You are so very welcome.
Michelle says
This was amazing! I passed the recipe on to many friends even those not doing low carb! Thank you for sharing so many recipes!! Recipes like this make the transition to low carb much easier!
Kasey says
Glad you enjoyed it! Thanks for sharing.
Licia says
Is the cream cheese necessary?
Kasey says
I’ve never tasted this recipe without it so I’m not sure how it would taste without.
Emily says
New to the low-carb diet and have found your website to provide many recipe options that appeal to my tastes. Tried the Creamy Parmesan Garlic smothered Pork Chop and it was absolutely delicious!! Can’t wait to try others you have published.
Kasey says
Awesome! Glad you loved it!
Courtney Olsen says
Made this tonight for the first time! Huge hit 🙂 thank you
Kasey says
Yay! So glad you loved them.
Eric says
Holy god. This was so amazing and easy!! I did all the prep before (which is always amazing to be able to do) but I did make a few changes: beef broth, bc it better pairs with pork despite the usual, cheddar and Swiss bc Kraft had a sale on “expert pairings” and 2% heavy cream mix, DAMN
Kasey says
Sounds fantastic! So glad you loved it.
Sonja says
Thanks girl!
I DO cook and this is awesome!
Winner winner pork loin dinner!!!
Kasey says
Sure! So glad you enjoyed the recipe.
Dawn says
Was wondering if you need fresh parmesan cheese or can I use the grated Parmesan cheese?
Kasey says
I grate mine freshly but you can use what4ever you prefer.
Darryl Reese says
I enjoyed this recipe very much. Easier to prepare than I thought it would be.
Thanks!
Kasey says
Awesome! Glad you liked it!
june says
It’s a huge winner!!! Thank you Kasey
Kasey says
Yay! So glad you loved it.
Suzanne says
Hi! I was wondering if I could use bone in? Would be just cooking tome for the chops?
Thanks Beautiful!
Kasey says
Hi! Yes, feel free to use bone-in but I’m not sure of the cook time as I’ve only used boneless.
Paula says
Can I do this with bone in pork chops?
Kasey says
Sure, you just may have to adjust the cook time.
Toni Riley says
Kasey, your recipes have been a great help. You stated when you made the dish prior, you slow cooked your pork chops, did you add any liquid for the slow cooking
Kasey says
Thank you so much! I added a little vegetable broth with salt and pepper. You could also use water.
Frances Gesek says
When you made the pork chops separately in a crock pot for 6 hours, did you add anything to them?
Kasey says
I added a little vegetable broth with salt and pepper. You could also use water.
Pam says
Hey Kasey,
I’ve been doing Keto/low carb for about a year. I struggled with finding new things to put together. Today, I found your website and decided to make this recipe. It’s easy to get caught up in doing mostly chicken and beef, so I was looking for something different to try. This was amazing. I don’t even know how we lived without this recipe in our lives. My dear, dear husband asked me when I start gourmet cooking lessons.
This was so easy to make (pretty much a novice cook here)! In fact, I was surprised as how fast I could whip this up.
Thanks so much for sharing all your recipes. I can’t wait to try more of them!
Kasey says
Awesome! I’m so glad you both loved it!
Dani says
These were amazing!
Kasey says
Glad you liked them!!
Stephanie says
Kasey, Kasey, Kasey!!!! This recipe was superb!! My husband literally picked up his plate to get every ounce of that delicious sauce!! I ended up substituting beef broth for the chicken, because that’s what I had on hand. We will be making this regularly!!!!