Creamy Garlic Parmesan Pork Chops {Keto / Low Carb}

If you are looking for a meal that leaves you satisfied, Keto Creamy Garlic Parmesan Pork Chops is the one to try. You will have a restaurant quality meal in minutes preparing this one-skillet recipe!

Creamy Garlic Parmesan Pork Chops

I try to cook a variety of different meals and meats each week but it’s so easy to get in a rut and cook the same things over and over. While I like Pork Chops, they aren’t usually my favorite. However, this Creamy Parmesan Garlic Keto Pork Chop recipe just might have changed my mind. It’s a one-skillet meal that is ready in about twenty minutes or so. After a long day at homeschool group, it was such an easy meal and clean up was minimal. The creamy parmesan garlic sauce is absolutely amazingly rich and flavorful.

Step by Step Pictures – Keto Pork Chops

This one-skillet meal of Keto Pork Chops is so easy to prepare. Once you brown the pork chops, onions, and garlic remove the pork chops and set aside while you make the delicious creamy parmesan sauce.

Once the pork chops are nice and browned, set them aside.

Everyone is going to think you’ve spent a long time in the kitchen, but the truth is these Keto Creamy Parmesan Pork Chops are so easy to make you’ll be shocked. The sauce mixes together so quickly.

You can’t get much more simple than dumping all the ingredients into the skillet then allowing them to boil and thicken for this Keto Pork Chop dish.

Once the sauce thickens simply add the pork chops back to the skillet and simmer for a few minutes before serving.

All four of our kiddos loved these Creamy Parmesan Keto Pork Chops. I steamed fresh broccoli and made a small garden salad to eat with it for a complete meal. It is always a win when the entire family loves dinner.

Can You Make Keto Creamy Parmesan Pork Chops in the Slow Cooker?

The last time I made this family favorite dish, I cooked the pork chops on low covered with vegetable broth and salt and pepper in my slow cooker for about 6 hours. Once they were done, I made the sauce in my skillet right before dinner to pour over the pork chops. They turned out so tender and flavorful.

How to Make Keto Creamy Parmesan Pork Chops

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Creamy Parmesan Pork Chops {Keto / Low Carb}

If you are looking for a meal that leaves you satisfied, Keto Creamy Garlic Parmesan Pork Chops is the one to try. You will have a restaurant quality meal in minutes preparing this one-skillet recipe!

Prep Time5 mins

Cook Time15 mins

Total Time20 mins

Course: Main Course

Cuisine: American

Keyword: Parmesean Pork Chops

Servings: 6

Calories: 438kcal

Author: Kasey Trenum

Ingredients

• 1.5 lb center cut boneless pork chops
• 1/2 medium onion sliced
• 2 garlic cloves minced
• 2 tablespoons olive oil
• 1 cup heavy whipping cream
• 1 oz cream cheese
• 1/3 cup chicken broth
• 1/3 cup parmesan cheese
• 1/2 cup cheddar cheese
• 1 tablespoon Italian seasoning
• 1/2 teaspoon pepper
• salt to taste

Instructions

• Brown pork chops, onion, and garlic cloves in 2 tablespoons olive oil in a large skillet on medium/high (approx 3-5 minutes each side).
• Remove pork chops from skillet.
• Add the rest of the ingredients, and cook on medium until sauce thickens. Make sure to use a whisk and stir continuously.
• Add pork chops back to sauce mixture and simmer on low for 5 minutes or until done.
• Serve!

Nutrition

Calories: 438kcal | Carbohydrates: 2.7g | Protein: 30g | Fat: 33g | Saturated Fat: 16g | Cholesterol: 149mg | Sodium: 280mg | Potassium: 502mg | Fiber: 0.2g | Vitamin A: 16% | Vitamin C: 2.6% | Calcium: 18.9% | Iron: 5.5%

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

More Keto Friendly Recipes

You can access all of my Keto/Low Carb Recipes in my Keto/Low Carb Recipe Index or follow me on Pinterest for fabulous Keto/Low Carb Recipe Ideas. If you are just getting started following a keto diet and would like more information, here is a list of fantastic resources. Amazon has several great books you may want to check out here.

• Keto Cheddar Garlic Biscuits
• Taco Cups
• Bacon Wrapped Cheesesticks
• Grilled Keto Buffalo Chicken Wings
• Keto Chicken with Mushroom Sauce Recipe
• Parmesan Crusted Keto Pork Chops