Party Mix {Keto / Low Carb}


keto party mix

One thing I’ve missed since I started following a keto lifestyle is a variety of crunchy snacks. Sure, we can eat pork rinds, but there are times I just want something a little different. As I was thinking about the upcoming holiday season and recipes that I wanted to modify I immediately thought about Party Mix. It’s one of those traditional snacks that is etched in my memory from childhood. I love all the different kinds of foods combined together with spices to create an amazingly delicious crunchy snack. Since many of the components of traditional party mix just aren’t low carb I began to brainstorm how I could create a keto/low carb Party Mix. Finding low carb substitutions for some of our favorite foods has really helped us stick to this lifestyle change. In saying that let me set the appropriate expectation. None of the low carb/keto food substitutions tastes just like the original. Cauliflower will never ever in a million years taste just like pizza dough. That would be impossible. However, recipes like this are fabulous alternatives to their carb filled counterparts.

keto party snack mix
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Party Mix {Keto / Low Carb}

This recipe is a fabulous alternative to its carb-filled counterparts.
Prep Time20 mins
Cook Time1 hr
Total Time1 hr 20 mins
Course: Snack
Cuisine: American, casual
Servings: 12
Calories: 249kcal
Author: Kasey Trenum


For the Cheese Crackers

  • 7 slices of Cheddar Cheese cut into 9 small squares, baked

For the Party Mix

  • 1 bag of original pork rinds broken into small pieces I used a 5oz bag
  • 1 cup pecans
  • 1/2 cup roasted almonds
  • 63 cheese crackers
  • 6 tablespoons butter, melted
  • 2 tablespoons Worcestershire sauce or Bragg's Liquid Aminos
  • 1 1/2 teaspoons seasoning salt
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder


For the Cheese Crackers

  • Preheat oven to 400 degrees.
  • Cover cookie sheet with parchment paper.
  • Cut each deli cheese slice in 9 small squares (making 63 crackers)
  • Bake for 7-9 minutes on top shelf until cheese squares are browned and crispy.
  • Allow to cool then, then break any that have baked together.

For the Party Mix

  • Allow oven to cool down to 250 degrees.
  • Cover cookie sheet with parchment paper.
  • Combine pork rinds and nuts on parchment paper.
  • In a measuring cup add melted butter and spices.
  • Pour over the pork rinds and nut mixture.
  • Toss until coated.
  • Cook for 1 hour, stirring every 15 minutes.
  • Add the cheese cracker crisps to the party mix and stir to combine. Pour party mix onto paper towels to dry.
  • Store in an airtight container.


Calories: 249kcal
Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

Nutritional Information per MyFitnessPal app (12 servings) – 249 calories, 24.7g fat, 12.3 g protein, 3.3g carbs – 1.4g Fiber = 1.9g Net Carbs

keto / low carb / bread

Make sure to check out my Keto Recipes in my Keto Recipes Index.

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