On the hunt for a breakfast recipe that you can create ahead of time so that it’s ready to bake in the morning? This Keto Breakfast Bake is 100% breakfast made simple!
Keto Breakfast Bake
Mornings can be a bit of a tough and chaotic time in everyone’s home. If you stop and think about everything that happens at that time, it can be downright tiring! From getting ready for school (or homeschool like us) or work to getting everyone dressed and ready and then making certain that you’re finding a way to get something healthy in everyone’s tummy…that’s a lot to handle at once!
This is why I love this low carb breakfast bake so much. First, it keeps us on track with our healthy lifestyle while filling our bodies with great fuel so that we aren’t hungry for a while. I can make this ahead of time the night before and pop it in the oven to bake in the morning so that it is ready when my hubby and kids come downstairs for breakfast.
This Keto Breakfast Bake is one of my new breakfast favorites. Any time that I can plan and get a bit of a “jump-start” on my day, I’m in 100%. Plus, it’s nice to start the day with a low carb option that is only one carb per serving.
If you are new to the ketogenic diet, make sure to check out the best keto resources for newbies. It’s some great tips to help!
You seriously won’t believe how simple this low carb breakfast bake is to make. It comes together so quickly. Create and bake whenever you want! (or can)
It’s smart to utilize any extra time at night and meal-plan breakfast for the next few days with ease. The idea for this casserole came about when I realized I had an entire pound of deli ham that we had forgotten to eat. Since I don’t like to waste food, my wheels immediately began turning for a quick and delicious keto friendly breakfast casserole. You could also change it up and personalize to your personal preferences. A couple of ideas that come to mind is adding bacon or sausage instead of ham and throwing in a little-diced onion and spinach. There are so many possibilities!
Quick Tips to Make Low Carb Breakfast Bake with Ham, Eggs, and Cheese
I used either smoked or Black Forest ham from the deli. Then, I sliced it along with 1/2 of a bell pepper and fried them both in butter.
After pouring the egg mixture on top and sprinkling the cheese, I gave the ingredients a little stir to make sure that the ham was covered.
This keto breakfast bake makes a generous portion per serving. Depending on the size of your family this keto breakfast casserole may last for several days. And if there is more than you feel that you can consume, consider freezing n portions for later use!
Other Keto Friendly/Low Carb Breakfast Recipes:
If you love this low carb breakfast bake, check out some of my other keto friendly breakfast recipes here:
- Sausage Ball Puffs
- Keto Pumpkin Pancakes
- Cheesy Bacon Bites
- Pumpkin Muffins with a Cream Cheese Swirl
- Low-Carb Keto Waffles
- Blueberry Bread
- Ham & Eggs Cups
- Lemon Poppyseed Muffins
- Keto French Toast
- Sausage Breakfast Casserole
- Keto/Low Carb Breakfast Ideas Without Eggs!
- Ham & Egg Breakfast Cups
You can access all of my Keto/Low Carb Recipes in my Keto/Low Carb Recipe Index or follow me on Pinterest for fabulous Keto/Low Carb Recipe Ideas. If you are just getting started following a keto diet and would like more information, here is a list of fantastic resources. Amazon has several excellent books you may want to check out here.
How to Make Keto Breakfast Bake
Keto Breakfast Bake
- 1/2 green pepper, chopped
- 1 pound Black Forest or smoked Deli ham chopped
- 2 tablespoon butter
- 7 eggs
- 3/4 cup heavy whipping cream
- 2 cups cheddar cheese
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Preheat oven to 350 degrees.
- In a skillet, saute green peppers and chopped deli ham until the peppers begin to soften and the ham is nice and browned.
- Grease a 9 X 13 casserole dish.
- Place the ham and peppers in the casserole dish.
- In a bowl, combine the beaten eggs, heavy whipping cream, salt, and pepper and whisk until all the ingredients are thoroughly combined.
- Pour egg mixture over the ham and green peppers then sprinkle cheese on top. Use a fork to stir ingredients around to make sure that all of the ham is covered with the egg and cheese mixture.
- Bake for 20-23 minutes depending on how done you like your eggs.