Keto Air Fryer Roasted Green Beans Recipe

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These fresh crispy green beans are a perfect low carb side dish. Keto Air Fried Roasted Green Beans are delicious and easy to make! The air fryer makes clean up a cinch. This is sure to become your favorite roasted green bean recipe.

A picture of Keto Air Fried Roasted Green Beans on a white dish

This oven-roasted green beans recipe in the air fryer is now a family favorite! Braggs aminos, which is a healthier version of soy sauce, and various seasonings give a unique twist on traditional fresh green beans for a unique flavor. Using an air fryer makes this recipe crispy and tender at the same time.

What Is an Air Fryer?

If you’ve seen air fryers all over but aren’t sure how they work, it’s quite simple. An air fryer is a kitchen appliance that uses a fan to circulate hot air around the food, creating a layer of crispiness on the outside. Contrary to the name, an air fryer is a miniature convection oven that cooks food more quickly than large ovens.

Picture of Air Fryer

This Cuisinart Air Fryer Toaster Oven is what I used to make this recipe. I love the fact that it takes the place of two small kitchen appliances in one.

What are the Benefits of an Air Fryer?

There are many benefits to air fryers. First, they are very convenient. Food that may take 20-30 minutes to cook can be finished in half the time, and they are easy to use. Also, your house won’t smell like oil or fried food when you use it.

How to make Air Fryer Green Beans

These air fried green beans are the perfect side dish when you need fresh veggies, are in a hurry, or just want some crispiness for a change of pace. I’ve included step-by-step pictorial below, but make sure to scroll to the bottom of the post for the full detailed recipe with instructions.

Fresh green beans, melted butter, and Braggs aminos in separate bowls

Step 1: Trim fresh green beans, then sprinkle with garlic powder and combine melted butter and Braggs Aminos.

How do you Trim Green Beans?

To trim fresh green beans line the green beans up, then chop the ends off. Green beans that are young and fresh usually are not stringy. However, you can remove the string if you prefer.

Green beans coated with seasonings in a clear gladdest bowl

Step 2: Pour melted butter and Braggs Aminos over the green beans, making sure to coat evenly. By doing this, you will ensure flavor in every single bite.

Fresh green beans in the air fryer basket with tongs in the back right corner.

Step 3: Place green beans in the air fryer basket, and make sure they are spread out so that they cook evenly.

Green beans in air fryer basket with tongs.

Step 4: You’ll need to stop halfway through air frying to toss the green beans or shake them up, depending on your air fryer to ensure they cook evenly.

Crispy green beans in air fryer.

Step 5: Sprinkle with salt and pepper to taste and enjoy!

*Tip: The green beans will still be a bit crunchy if you prefer them to be more tender cook for a few extra minutes.

Roasted green beans on a white plate.

How Long Will these Air Fryer Green Beans Last?

Stored in an airtight container, this roasted green bean will last 3-5 days and can be frozen up to three months.

Can I Add Any Different Seasonings?

Yes, make this recipe your own. You can sprinkle some parmesan cheese for some extra flavor and texture, or add more garlic powder if you like the extra kick.

Roasted green beans on a plate with a wooden spatula.

This keto air fryer green bean recipe is so easy to make and so delicious. It has the perfect amount of crispiness and tenderness. This is sure to become one of your favorite keto side dishes

What Do I Eat With This Recipe?

These green beans go great with any meal; that’s what is so great about them. Here are a couple of my favorite recipes to enjoy alongside freshly roasted green beans in the air fryer.

More Keto Side Recipes:

Here are a few different Air Fryer Options:

More Air Fryer Recipes:

A picture of Keto Air Fried Roasted Green Beans on a white dish
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5 from 4 votes

Keto Air Fried Roasted Green Beans

This oven-roasted green beans recipe in the air fryer is the perfect easy and delicious side dish to any low carb meal.
Prep Time5 minutes
Course: Side Dish
Cuisine: American, casual
Servings: 4
Calories: 55kcal
Author: Kasey Trenum

Ingredients

Instructions

  • In a bowl, combine melted butter and Bragg's Aminos, garlic powder, and pepper.
  • Add green beans and stir to combine.
  • Set air fryer to 375 degrees.
  • Ait fry for 4 minutes toss, then air fry for 4 more minutes. The green beans will still be a bit crunchy. If you prefer them a more tender air fry for an additional 3 minutes.
  • Enjoy!

Notes

Bragg's Aminos is a healthier version of soy sauce. If you avoid soy, coconut aminos can be substituted. 

Nutrition

Serving: 3oz | Calories: 55kcal | Carbohydrates: 6g | Protein: 2g | Fat: 3g | Cholesterol: 8mg | Fiber: 2g
Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

A photo Collage of 2 Keto recipes in a Keto Meal Plan

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4 Comments

    1. Sure. You may need to adjust the cooking time or thaw them first. I personally haven’t tested it with frozen to give you specifics.

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