Last weekend I attended a ladies conference at my church Thursday – Saturday so I needed an easy breakfast option each morning. I knew I wouldn’t have time to make anything and wanted to make sure my breakfast was hearty and filling since I wasn’t sure when I’d be able to eat again. Keto Biscuits and Sausage Ball Puffs are two of my favorite breakfast options, but I was out of sausage. So, I decided to turn my Keto Biscuit recipe into a Bacon, Egg, and Cheese Biscuit Casserole. I was really pleased with how it turned out. It was so easy to pop a piece in the microwave in the mornings before we left for a nice homemade breakfast.
Serves: 9
MY LATEST VIDEOS
Ingredients
For the Biscuit Layer
- 4½ tablespoons of butter, melted and cooled
- ⅓ cup coconut flour
- 2 tablespoons full fat sour cream
- 4 eggs
- ¼ teaspoon salt
- ¼ teaspoon baking powder
- 1⅓ cup sharp shredded cheddar cheese, shredded
For the Egg, Bacon, & Cheese Layer
- 4 eggs
- 2 Tablespoons Heavy Whipping Cream
- Salt/Pepper
- 7 slices of cooked bacon, crumbled
- 2 cups cheddar cheese, grated
Instructions
- Preheat oven to 400 degrees.
- Grease casserole dish.
For the Biscuit Layer
- Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and sour cream then whisk together.
- Add coconut flour and baking powder to the mixture and stir until combined.
- Stir in cheese.
- Press batter into casserole dish.
For the Egg, Bacon, and Cheese Layer
- Whisk 4 eggs with 2 tablespoons of Heavy Whipping Cream and salt/pepper.
- Pour on top of biscuit layer in casserole dish.
- Bake for 15 minutes or until eggs
are cooked almost all the way through. - Remove from oven and sprinkle grated cheese and crumbled bacon on top.
- Return to oven and place on
top shelf. - Cook 1-2 minutes or just until cheese melts.
Nutritional Information Based on MyFitnessPal app (9 servings) – 366 Calories, 30.3g Fat, 18.5g Protein, 5.5g Carbs – 2.1g Fiber = 3.4 Net Carbs
Make sure to check out all of my keto recipes in my Keto Recipe Index.
So you don’t cook the crust first? You put egg mixture on top of raw crust?
Should the biscuit layer be cooked before adding the egg? 15 minutes doesn’t seem like long enough to cook both layers thoroughly?
I did not cook mine first, but if you feel like it needs to be feel free to test it. 🙂
Made it. Didn’t cook crust first. Very good. Nice change. Not eggy. Does taste of coconut a bit but that’s ok w me. Took 5 min longer but I had 2 of them in oven at same time. Will make again. Keeps well I’m frig. Thank you! Been making a lot of your recipes and they are fabulous!
Awesome! So glad it worked well for you and you enjoyed it.