If you want a fast and delicious breakfast that feels decadent, then my Keto French Toast is the recipe for you! This is an excellent variation on the popular keto 90-second bread recipe. A few tweaks and you have a delicious sweet treat for breakfast that everyone in the family will love!
Mouthwatering Keto French Toast
This morning as I was waking up I was thinking about different breakfast items that I might be able to make Keto friendly. While I love my keto biscuit recipe, sausage ball puffs, and pancakes, I wanted to try something different today. Then, I remembered my 90 Second Bread Recipe and thought surely I could change it up to make a Keto French Toast.
My hubby usually cooks breakfast on Saturday mornings, so I got in the kitchen with him and started to experiment. I just made one at first as a taste tester to see if it was going to be good or not. My two-year-old scooted a chair from her little table right up next to the counter and kept asking for more. When she got down, she rubbed her belly and said, “It’s sooooooo good, mom!”
By the time everyone had tasted I bite, I knew I had a hit on my hands especially when they all asked me to make more, which I happily obliged. If you’d like to make a big batch of Keto French Toast, check out my family sized recipe here.
If you are looking for sugar-free syrup, I love this Lakanto Maple Syrup.
Make sure to use a whisk so that all of the ingredients are mixed up nicely for Keto French Toast.
Pop the batter for the Keto French Toast in the microwave for 90-seconds. If you don’t use microwave ovens or don’t have one, I would suggest baking at 350 degrees then check periodically for doneness.
You can make a couple of batches at once or, bake this Family Sized loaf of Keto bread ahead of time to make it easier to make enough Keto French Toast for the entire family.
Just like regular french toast, dip the bread into an egg mixture and coat it thoroughly.
I use a cast iron skillet to fry the Keto French Toast. If you don’t have one, I have this one and love it.
Powdered Monkfruit can be used for a fun topping along with berries and Lakanto sugar-free syrup. Feel free to top however you prefer.
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I’m telling you, it was so good and filling, I don’t think I will be hungry for a long time.
How to Make Low Carb French Toast
90-Second Keto French Toast
Ingredients
- 1 tablespoon coconut flour
- 1¼ tablespoon butter melted
- 1 egg
- 1 teaspoon cream cheese
- ¼ teaspoon baking powder
- 1/4 tsp cinnamon
- pinch nutmeg
For the French Toast
- 1 egg
- 1/4 cup heavy whipping cream
- 1/4 tsp Lakanto Monkfruit Powdered Sugar
Optional:
Instructions
- Melt butter in a ceramic or glass bowl. (mine was about 6 inches)
- Add the rest of the ingredients and whisk together until combined.
- Cook in the microwave for 90 seconds.
- Remove from the microwave and allow to cool for a minute or two.
- Cut bread in half.
- In a flat dish add 1 egg and 1/4 cup heavy whipping cream and combine with a whisk.
- Soak bread on both sides in egg and heavy whipping cream mixture.
- Heat 1 tablespoon of butter in a skillet and fry each side until crisp.
- Sprinkle 1/4 teaspoon Swerve Confectioners Sugar on top and serve with sugar-free syrup. Berries are also delicious with this Keto French Toast.
Notes
Nutrition
More Keto Recipe Ideas
I love creating delicious keto recipes for my family. Make sure to check out all of my Keto Recipes in my Keto Recipe Index. I love making over classic recipes to be more keto-friendly. There are so many fabulous Keto Breakfast options there is no need to get bored when following a keto lifestyle. Some of our favorite Keto Casserole Recipes are a must! Of course, my favorites are these Keto Chocolate Recipes! No matter which new recipes you add to your list, you’ll love seeing your favorites remade into a low-carb and keto friendly version.
Heather says
May 20, 2018 at 7:42 pmLooks amazing!! Can you use regular coffee creamer instead?
Thanks!!
Kasey says
May 21, 2018 at 8:02 pmI’ve only tried the recipe as it is written.
Rita Biggs says
May 21, 2018 at 11:50 amI was looking through your recipes, and saw this and tried it. Perfect for just one.person. l9ved it. Thank you, will try.more of your recipes
Kasey says
May 21, 2018 at 8:00 pmAwesome! So glad you loved it.
Jeanne says
September 23, 2018 at 12:28 pmJust made this today and loved it! Definitely satisfied my craving for French toast. Next I will sandwich the two halves filled with sweetened farmer cheese and then dip in egg mixture making it a French toast cheese blintz, served with fresh berries!
Kasey says
October 1, 2018 at 10:55 pmSounds like a great plan. So glad you loved it.
Ashley says
September 23, 2018 at 3:45 pmIs there anything I can substitute for the cream cheese?
Kasey says
October 1, 2018 at 10:45 pmI’ve only tested the recipe as is so I’m not sure. You could perhaps leave it out.
Alexia Zaia says
October 10, 2018 at 12:35 pmI’ve been after a good keto french toast recipe for SO long because ever since I started i’ve been missing it so much! I came across this recipe last night and made it this morning and it was absolutely delicious! I had to leave out the cream cheese because I didn’t have any on hand, but it still came out perfectly! I also topped it with a few fresh raspberries and my keto whipped cream. So tasty!!! Definitely a recipe I will keep making!
Kasey says
October 10, 2018 at 2:28 pmAwesome! So glad you loved it.
Jana Bruce says
October 20, 2018 at 10:57 amHusband and I have been eating keto almost 6 weeks. We’ve found some delicious recipes and a few stinkers along the way, so I was a little apprehensive to make this French toast. Hubby is a devout real maple syrup person, so I wasn’t sure how this would work out. Happy to report that he thought it was pretty tasty! Only had some Aunt Jemima sugar free syrup on hand and even that tasted good! Also, I added about 1/2 tsp vanilla to the egg and HWC mixture as I always add vanilla when making regular French toast. Thanks for sharing this recipe!
Kasey says
October 20, 2018 at 11:20 pmAwesome! So glad you both enjoyed it.
amira lilley says
October 27, 2018 at 1:10 pmHi ! Made your recipe today and loved it until the after taste came. I think i used a little bit to much nutmeg it really over powered the whole thing and wasn’t able to finish my French toast any suggestions for next time ?
Kasey says
October 28, 2018 at 5:10 pmIf you think you added too much nutmeg then I would omit it next time.
Kathy says
November 14, 2018 at 7:57 pmMy husband loves your French toast! He has it once a week and always says he feels like he’s cheating!
Kasey says
December 1, 2018 at 11:28 pmSo glad he loves it!
Margaret Freeman says
January 6, 2019 at 9:32 amThank you so much for this recipe, it was absolutely fantastic! So easy and tastes just like regular french toast. I won’t bother making pancakes anymore, this is a real keeper.
Kasey says
February 23, 2019 at 4:14 pmGlad you enjoyed it, Margaret.
Kendra says
January 29, 2019 at 5:32 amAm I able to refrigerate and eat at a later time? If so, do you know how many days it’s good for?
Kasey says
February 18, 2019 at 10:23 pmYou could refrigerate and wait to fry it in the skillet until right before you eat it. I would say no more than 5 days.
Liz says
February 26, 2019 at 12:13 pmSimple, easy to make and tasty. I put whip cream on mine to further satiate my sweet tooth.
Kasey says
March 2, 2019 at 4:41 pmGlad you enjoyed!!
Sarina says
April 8, 2019 at 6:16 amI know this made in the microwave which I don’t have. Can it be done in the oven?
Kasey says
April 22, 2019 at 11:01 pmSure, you’ll just have to watch the baking time.
Lisa says
April 19, 2019 at 9:33 pmThis was delicious! I will definitely make this again.
Kasey says
April 22, 2019 at 10:48 pmYay! Glad you enjoyed it!