If you want a fast and delicious breakfast that feels decadent, then my Keto French Toast is the recipe for you! This is an excellent variation on the popular keto 90-second bread recipe. A few tweaks and you have a delicious sweet treat for breakfast that everyone in the family will love!
Mouthwatering Keto French Toast
This morning as I was waking up I was thinking about different breakfast items that I might be able to make Keto friendly. While I love my keto biscuit recipe, sausage ball puffs, and pancakes, I wanted to try something different today. Then, I remembered my 90 Second Bread Recipe and thought surely I could change it up to make a Keto French Toast.
My hubby usually cooks breakfast on Saturday mornings, so I got in the kitchen with him and started to experiment. I just made one at first as a taste tester to see if it was going to be good or not. My two-year-old scooted a chair from her little table right up next to the counter and kept asking for more. When she got down, she rubbed her belly and said, “It’s sooooooo good, mom!”
By the time everyone had tasted I bite, I knew I had a hit on my hands especially when they all asked me to make more, which I happily obliged. If you’d like to make a big batch of Keto French Toast, check out my family sized recipe here.
If you are looking for sugar-free syrup, I love this Lakanto Maple Syrup.
Make sure to use a whisk so that all of the ingredients are mixed up nicely for Keto French Toast.
Pop the batter for the Keto French Toast in the microwave for 90-seconds. If you don’t use microwave ovens or don’t have one, I would suggest baking at 350 degrees then check periodically for doneness.
You can make a couple of batches at once or, bake this Family Sized loaf of Keto bread ahead of time to make it easier to make enough Keto French Toast for the entire family.
Just like regular french toast, dip the bread into an egg mixture and coat it thoroughly.
I use a cast iron skillet to fry the Keto French Toast. If you don’t have one, I have this one and love it.
Powdered Monkfruit can be used for a fun topping along with berries and Lakanto sugar-free syrup. Feel free to top however you prefer.
I’m telling you, it was so good and filling, I don’t think I will be hungry for a long time.
How to Make Low Carb French Toast
90-Second Keto French Toast
Ingredients
- 1 tablespoon coconut flour
- 1¼ tablespoon butter melted
- 1 egg
- 1 teaspoon cream cheese
- ¼ teaspoon baking powder
- 1/4 tsp cinnamon
- pinch nutmeg
For the French Toast
- 1 egg
- 1/4 cup heavy whipping cream
- 1/4 tsp Lakanto Monkfruit Powdered Sugar
Optional:
Instructions
- Melt butter in a ceramic or glass bowl. (mine was about 6 inches)
- Add the rest of the ingredients and whisk together until combined.
- Cook in the microwave for 90 seconds.
- Remove from the microwave and allow to cool for a minute or two.
- Cut bread in half.
- In a flat dish add 1 egg and 1/4 cup heavy whipping cream and combine with a whisk.
- Soak bread on both sides in egg and heavy whipping cream mixture.
- Heat 1 tablespoon of butter in a skillet and fry each side until crisp.
- Sprinkle 1/4 teaspoon Swerve Confectioners Sugar on top and serve with sugar-free syrup. Berries are also delicious with this Keto French Toast.
Video
Notes
Nutrition
More Keto Recipe Ideas
I love creating delicious keto recipes for my family. Make sure to check out all of my Keto Recipes in my Keto Recipe Index. I love making over classic recipes to be more keto-friendly. There are so many fabulous Keto Breakfast options there is no need to get bored when following a keto lifestyle. Some of our favorite Keto Casserole Recipes are a must! Of course, my favorites are these Keto Chocolate Recipes! No matter which new recipes you add to your list, you’ll love seeing your favorites remade into a low-carb and keto friendly version.
Heather says
Looks amazing!! Can you use regular coffee creamer instead?
Thanks!!
Kasey says
I’ve only tried the recipe as it is written.
Rita Biggs says
I was looking through your recipes, and saw this and tried it. Perfect for just one.person. l9ved it. Thank you, will try.more of your recipes
Kasey says
Awesome! So glad you loved it.
Jeanne says
Just made this today and loved it! Definitely satisfied my craving for French toast. Next I will sandwich the two halves filled with sweetened farmer cheese and then dip in egg mixture making it a French toast cheese blintz, served with fresh berries!
Kasey says
Sounds like a great plan. So glad you loved it.
Danielle Sohns says
I just made the 90 second french toast,, very easy and satisfying … I added a few raspberries too…. delicious
.Kasey says
Awesome!
Ashley says
Is there anything I can substitute for the cream cheese?
Kasey says
I’ve only tested the recipe as is so I’m not sure. You could perhaps leave it out.
Alexia Zaia says
I’ve been after a good keto french toast recipe for SO long because ever since I started i’ve been missing it so much! I came across this recipe last night and made it this morning and it was absolutely delicious! I had to leave out the cream cheese because I didn’t have any on hand, but it still came out perfectly! I also topped it with a few fresh raspberries and my keto whipped cream. So tasty!!! Definitely a recipe I will keep making!
Kasey says
Awesome! So glad you loved it.
Jana Bruce says
Husband and I have been eating keto almost 6 weeks. We’ve found some delicious recipes and a few stinkers along the way, so I was a little apprehensive to make this French toast. Hubby is a devout real maple syrup person, so I wasn’t sure how this would work out. Happy to report that he thought it was pretty tasty! Only had some Aunt Jemima sugar free syrup on hand and even that tasted good! Also, I added about 1/2 tsp vanilla to the egg and HWC mixture as I always add vanilla when making regular French toast. Thanks for sharing this recipe!
Kasey says
Awesome! So glad you both enjoyed it.
amira lilley says
Hi ! Made your recipe today and loved it until the after taste came. I think i used a little bit to much nutmeg it really over powered the whole thing and wasn’t able to finish my French toast any suggestions for next time ?
Kasey says
If you think you added too much nutmeg then I would omit it next time.
Kathy says
My husband loves your French toast! He has it once a week and always says he feels like he’s cheating!
Kasey says
So glad he loves it!
Margaret Freeman says
Thank you so much for this recipe, it was absolutely fantastic! So easy and tastes just like regular french toast. I won’t bother making pancakes anymore, this is a real keeper.
Kasey says
Glad you enjoyed it, Margaret.
Kendra says
Am I able to refrigerate and eat at a later time? If so, do you know how many days it’s good for?
Kasey says
You could refrigerate and wait to fry it in the skillet until right before you eat it. I would say no more than 5 days.
Liz says
Simple, easy to make and tasty. I put whip cream on mine to further satiate my sweet tooth.
Kasey says
Glad you enjoyed!!
Sarina says
I know this made in the microwave which I don’t have. Can it be done in the oven?
Kasey says
Sure, you’ll just have to watch the baking time.
Lisa says
This was delicious! I will definitely make this again.
Kasey says
Yay! Glad you enjoyed it!
Jennifer says
Super easy to make! The flavor was definitely there, but it seemed more dense and quite gritty… Any suggestions? Thanks!! 💜
Kasey says
Keto approved flours just have a different texture that some describe as gritty. I don’t know if there is anything you can do to get away from that.
Patti says
What type of bread do I use to make this
Mary Trenum says
You actually don’t use any bread. This recipe is a spin-off of my 90-second bread. The recipe makes the ‘bread.’ Hope you enjoy!
Sharon M says
Delicious! It hits the spot! Thank you for a great recipe!
.Kasey says
You’re so welcome! I’m glad you enjoyed it!
Tonya says
Made this 2x now and turned out perfect! Have to say felt guilty eating it both times because it taste just like French toast. This is on my weekly menu.
.Kasey says
Awesome! It’s so great to eat such yummy dishes that you don’t have to feel guilty eating!!!