This Keto Zucchini Lasagna recipe is the perfect way to enjoy that lasagna taste without the noodles, which add too many carbs for those of us following a keto lifestyle! It is simple to make as well as delicious, and healthy!
Keto Zucchini Lasagna Recipe
I’m not gonna lie. There are times at the beginning of my keto lifestyle change that I still craved noodles. It’s understandable, right? But, once I understood how much better I felt when I didn’t eat food items like that, I knew that the keto lifestyle was the perfect choice for my family and me. Luckily, this Zucchini Lasagna recipe gives me the taste of lasagna that I crave but keeps me on track of my healthy eating.
One of the biggest reasons that I love this recipe is that it’s super simple. Isn’t that one of the biggest hassles of actually making lasagna? It seems to take a long time and is quite a labor-intensive recipe! Luckily, this Keto Zucchini Lasagna recipe is the opposite of that and requires little time and effort on your part!
Any time that I can create a recipe that is truly packed with flavor, I’m 100% down! Plus, my kiddos have given this recipe two thumbs up time and time again!
Never Miss Out On Another Keto Recipe
You can access all of my Keto/Low Carb Recipes in my Keto/Low Carb Recipe Index or follow me on Pinterest for fabulous Keto/Low Carb Recipe Ideas. If you are just getting started following a keto diet and would like more information, here is a list of fantastic resources. Amazon has several excellent books you may want to check out here.
Plenty of Cheesy Goodness in this Low Carb Zucchini Lasagna Recipe
One of the great parts about living the Keto lifestyle? All the abundance of cheese that you can eat! This keto zucchini lasagna recipe doesn’t cut out that fantastic option, and I love that there are three different types of cheeses included!
If you happen to keep ground beef already browned in the freezer like me, it will save you quite a bit of time. Doing so is one of the few meal prep steps that make my week easier explained in these 5 easy steps to meal prep.
My two favorite low carb marinara sauces are Rao’s and Mezzetta’s. I’ve found both at Walmart.
Make sure to chop up the zucchini is bite-size pieces, but still, keep them big enough to get that zucchini taste and flavor!
While some people cut zucchini very thin vertically to mimic lasagna noodles, I find this method much quicker.
To make the ricotta mixture easier to spread, I spooned it out all over the low carb zucchini lasagna recipe. Use the back of a spoon to spread it out.
Yum! The cheesy goodness in this keto zucchini lasagna is on point!
Be ready for this to be a big hit in your household! My family always asks for second helpings!
Don’t forget to pair up this delicious keto zucchini lasagna recipe with these Garlic Cheddar Biscuits or Cheesy Breadsticks! We also make a nice leafy garden salad.
How to Store Keto Zucchini Lasagna Recipe:
This Keto Zucchini Lasagna recipe may be kept fresh in the fridge for up to 4 days in an airtight container, or frozen for up to six months.
Other Keto Recipes:
How to Make Keto Zucchini Lasagna Recipe:
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Keto Zucchini Lasagna
Ingredients
- 1 pound ground beef
- 1/4 small onion, chopped
- 3 garlic cloves, minced
- 1 jar low carb spaghetti sauce ( I use either Rao’s or Mezzetta’s)
- 1 cup Ricotta Cheese
- 1 egg
- 1/2 cup Parmesan Cheese
- 3 cups Mozzarella Cheese
- 2 cups zucchini, diced
- 1 tablespoon butter
- 1 tablespoon Italian Seasoning
Instructions
- Preheat oven to 350.
- Brown ground beef with chopped onion and minced garlic.
- Drain.
- Add ground beef back to the skillet and dump in the jar of spaghetti sauce. Simmer on low/medium heat covered for 10 minutes.
- In a small bowl combine ricotta cheese, egg, and parmesan cheese.
- Grease a 9X13 casserole dish.
- In a small skillet, melt butter and saute zucchini for 3-5 minutes. Remove from skillet when it is still crisp and sit on paper towels so that some of the moisture drains out.
- Cover the bottom of the casserole dish with 1/2 of the spaghetti sauce.
- Layer the sauteed zucchini next,
- Spoon the ricotta cheese mixture in dollops on top of the zucchini. (see the picture in the post above) then use the back of a spoon to spread it out.
- Layer 1/2 of the mozzarella cheese.
- Repeat the spaghetti sauce then end with mozzarella cheese.
- Sprinkle 1 tablespoon of Italian Seasoning on top.
- Bake covered with aluminum foil for 25 minutes, then remove foil and bake for another 15 minutes.
- Serve and enjoy!
Nutrition
Kristin says
February 7, 2019 at 10:57 pmSOOOOO good! Made this for dinner tonight and it was a hit! I have one picky eater and one with a gluten allergy and they both devoured their plates without a peep. Definitely putting this in my rotation ?
Kasey says
February 11, 2019 at 10:10 pmAwesome! So glad you all loved it!
Sherry says
February 8, 2019 at 2:56 pmLooks delicious! What size jar of spaghetti sauce did you use?
Kasey says
February 18, 2019 at 10:09 pmThe one I used was 24.5 ounces.
Susan Smith says
February 9, 2019 at 10:01 pmI made this lasagna recipe tonight & we could not stop eating it…my boyfriend said that it is better than lasagna made with noodles! Thank you for all your delicious recipes!
Kasey says
February 10, 2019 at 6:05 pmWow! That is quite a compliment. Thank you so much for taking the time to comment and tell me. I’m so glad you both loved it!
Melissa Parris says
February 11, 2019 at 12:46 pmThis recipe is so good. My family loved it and they are so picky.
Kasey says
February 11, 2019 at 9:38 pmAwesome! I’m so glad your family loved it!
Jeanie Plaster says
February 12, 2019 at 3:18 pmCan you substitute cottage cheese in place of ricotta? We’re not big ricotta fans at our house.
Kasey says
February 23, 2019 at 5:07 pmI haven’t tried but it should be OK. Let me know how it turns out.
Bridget says
February 17, 2019 at 7:48 pmIt was so tasty but mine came out very liqudy! It was more like chili. It wouldn’t keep the consistency of a piece of sliced lasagna at all. I don’t know where i went wrong
Kasey says
February 18, 2019 at 9:53 pmHmmm……I”m not sure. You have to let it set up when you take it out of the oven for a few minutes before serving for it to set up like lasagna.
Anita says
February 18, 2019 at 1:26 pmIm not a fan of ricotta cheese (i I’m now, im weird lol) is there any substitute?
Kasey says
February 18, 2019 at 9:51 pmNot that I know of for lasagna. You could leave it out, but I’m not sure how it would taste.
Lydi says
February 20, 2019 at 7:02 pmYou could try cottage cheese
Sharon says
February 25, 2019 at 6:06 pmKasey, I have used 4% small curd cottage cheese instead of ricotta cheese, add 1-2 beaten eggs along with 1/2 cup Parmesan cheese and 1/2 teaspoon of salt and have no problem with it. One would need to let it “rest” before cutting and serving.
Graciela says
February 18, 2019 at 7:25 pmWhat size spaghetti sauce jar do you use, 16 oz or 25 oz?
Kasey says
February 18, 2019 at 9:50 pmThe one I use is 24.5oz.
Angela says
February 19, 2019 at 9:08 pmI made this last night for my family and we loved it! It was so delicious!!! Definitely making again. Thank you for sharing your low carb recipes!!
Kasey says
February 22, 2019 at 4:51 pmSo glad you all loved it!
Pamela Bannon says
February 28, 2019 at 12:04 amI made this a couple of months ago and loved it. Then, I started going crazy thinking of it this week. I am making it tomorrow.
Kasey says
February 28, 2019 at 10:12 pmAwesome!
Jen says
February 28, 2019 at 7:16 pmOh my goodness! This was fantastic! Thank you for the recipe to this one and the many others that I’ve made and love. I really appreciate it ?
Kasey says
March 2, 2019 at 4:32 pmThanks, Jen! Glad you are enjoyng!!
Karen says
March 1, 2019 at 7:06 pmKasey, first time commenting on your recipes. I made the zucchini lasagna tonight and the cheddar garlic biscuits. On a scale of one to five, both recipes are a 5. All I can say is, Thank you!
Kasey says
March 2, 2019 at 4:16 pmAwesome, Karen! Glad you liked them!!
Tangela says
March 3, 2019 at 8:21 pmHow much is a serving size
Kasey says
March 21, 2019 at 6:58 pmThis recipe makes 12 servings.
LInda S says
March 4, 2019 at 6:37 pmJust made this! yummy and so satisfying!!! The whole family liked it, and the hubs who doesn’t like zucchini went back for seconds and thirds…
Kelli Shoub Hall says
March 9, 2019 at 6:56 pmGood to know. I am wondering if my husband and son will eat it. Neither care for zucchini.
Trude says
March 7, 2019 at 5:58 pmMade this last night. I also added Italian sausage with the chop meat. Delicious !!
Kasey says
March 10, 2019 at 5:23 pmAwesome! My hubs would love the Italian sausage too!!
Regina says
March 9, 2019 at 6:54 pmThis was amazing! Just wondering if anyone made a side dish to go with.
Kasey says
March 10, 2019 at 5:07 pmHey Regina, we always go for a salad with this!!
Melissa says
March 12, 2019 at 3:03 pmDo you think leftovers wold freeze well?
Kasey says
March 21, 2019 at 6:37 pmI haven’t tried but I would think they would be fine.
Carla Gonzales says
June 17, 2019 at 9:42 pmThis was our dinner tonight and we absolutely loved it. I made mine in the crockpot and it was perfect. Thank you!
Kasey says
June 17, 2019 at 10:24 pmFantastic! I’m so glad you loved it!