I’ll be the first one to tell you that although I don’t personally like smoked sausage, my family absolutely loves it! As I was brainstorming family-friendly keto/low carb recipes, I thought adding smoked sausage recipes to my keto/low carb recipes would be a huge hit with my hubby and kiddos. Smoked Sausage & Cabbage is very low carb, flavorful, and family-friendly even if I don’t love the smoked sausage part. It’s one of those simple one-skillet meals that come together so quickly. At the very last minute, I added a little of my homemade sugarfree BBQ sauce that made such a huge difference! It was good before, but the BBQ Sauce totally kicked it up a notch. I had no idea how well cabbage and BBQ sauce would go together. They are indeed a match made in heaven, and I’m sure it’s the case for the smoked sausage as well but since it’s not my favorite I picked them out and ate just the cabbage. My family, on the other hand, devoured it. In fact, there was just enough left for a meal the next day, and Keto/Low Carb Smoked Sausage & Cabbage rewarmed perfectly.
You can access all of my Keto/Low Carb Recipes in my Keto/Low Carb Recipe Index or follow me on Pinterest for fabulous Keto/Low Carb Recipe Ideas. If you are just getting started following a keto diet and would like more information, there are tons of fantastic resources.
Keto/low carb Smoked Sausage & Cabbage is now a family favorite (even though I pick out the smoked sausage). I have included a step-by-step tutorial below to show you just how easy this recipe was to prepare.
Saute smoked sausage in butter in a cast iron skillet for 7 minutes. If you are OCD and your eye is twitching from the irregularity in my smoked sausage slices please know I did not do that on purpose. Lol!
Remove smoked sausage from the skillet and add shredded cabbage, onions, and 1 tablespoon of butter. Cover and cook on low/medium heat for 10 minutes. Stir, then add 1/3 cup of water and cook covered for another 10 minutes.
Remove lid again and add 1/3 cup water then cook for an additional 5 minutes covered.
Add smoked sausage back to skillet.
This is the secret ingredient that made the Keto/Low Carb Smoked Sausage & Cabbage taste amazing! All I added was 1/3 a cup, but it was the perfect amount that gave it just the right amount of flavor.
Check out this delicious sausage recipe! Italian Sausage Parmesan Bake
Smoked Sausage & Cabbage {keto/low carb}
Ingredients
- 14 oz All Natural Smoked Sausage, Beef I used Nitrate Free
- 3 tbsp butter
- 1/2 cup diced onion
- 1 head fresh cabbage, shredded
- 2/3 cup water
- 1/3 cup homemade sugar-free BBQ sauce
- salt & pepper to taste
Instructions
- In a skillet, melt 2 tablespoons of butter.
- Cut smoked sausage into slices then saute in butter for approx 7 minutes on medium heat stirring occasionally to prevent sticking.
- Remove sausage from skillet and set aside.
- Add chopped cabbage, onion, and 1 tablespoon butter to skillet. Stir until butter is melted. Cover with a lid and allow to simmer on medium/low for approx 10 minutes.
- Remove lid and stir adding 1/3 cup of water. Cover and cook on low/medium heat for 10 minutes.
- Remove lid then and stir the cabbage from the bottom then add the remaining 1/3 cup water and cook for an additional 5 minutes if needed. (Depending on the size of your head of lettuce and how finely you chopped you may need to cook more or less)
- Add the sausage back to the skillet along with 1/3 cup homemade sugar-free BBQ sauce and cook on low/medium heat uncovered for 5 minutes.
- Enjoy!
Nutrition
You can access all of my Keto/Low Carb Recipes in my Keto/Low Carb Recipe Index or follow me on Pinterest for fabulous Keto/Low Carb Recipe Ideas.
Debbie Hall says
Where can I find sugar free bbq sauce?
Kasey says
Amazon sells sugar-free sauce and I have found some at my local Walmart.
Tonya says
Walmart. Got it tonight!
Kiaaa says
Pretty good. I brought sugar free bbq sauce from Walmart. Added my seasoning of choice and left out the added water. My 11yr old liked it as well so it’s a go for us.. will definitely be adding this to the menu.
Thanks!
Kasey says
So glad you all enjoyed!
Beth says
What would you recommend I pair with this recipe?
Kasey says
Since this is a one-dish meal, we usually just have a really good salad. However, if you are wanting an additional side, maybe green beans or broccoli. Hope you enjoy.
Beth says
Thank you!
Melinda says
OH. EM. GEE. I pinned this one a while back, but never got around to making it. That is, until tonight. I am SO impressed with how delicious these simple flavors are together. It’s a little labor intensive with all of the chopping but it could definitely be done ahead of time. I used the G Hughes Sugar-free BBQ sauce- it’s perfect!
Mary Trenum says
I’m glad you enjoyed the dish. If you don’t want to chop cabbage, you can purchase it pre-chopped in a bag.
Dorothy Treadwell says
I made the Smoked Sausage and Cabbage for dinner and it was ABSOLUTELY DELICIOUS! I topped it with some brown rice. YUMMY! Yes the Bar-B-Que sauce really did give this dish a Kick. I used G Hughes Bar-B-Que sauce(sugar-free) and Dickey’s smoked sausage. You can find both at Wal-Mart.
Mary Trenum says
Glad you enjoyed it!
Amy Biddle says
I made this tonight with just a few changes. I removed the sugar free BBQ sauce and added 1 can of Rotel and 4 slices of bacon crumbled into it. Man was it good!!
Kasey says
Glad you enjoyed it. Sounds like a winner.
Clara says
Loved it! Ended up using some celery because I did not have the whole head of cabbage. Also added some crushed pepper for a little more heat. Thanks for the recipe!
Kasey says
Great! Glad you enjoyed it.
james says
Love it! I made it as per your recipe, didn’t change anything. My 6 six old granddaughter loved it so this is one that goes in the family recipe book! Very tasty meal thank you.
Kasey says
Fantastic. That sounds like a great win! You are very welcome.