Meatballs are always a favorite in our house. My Mozzarella Stuffed BBQ Meatballs are a perfect keto diet option. These are a great meal, or appetizer for any event or party you are attending.

Mozzarella Stuffed BBQ Meatballs

I’ve seen lots of recipes for keto bbq meatballs online, but they all contain almond flour. Since my daughter is allergic to almond flour, I don’t use it in recipes that the entire family will be eating. Instead, I use coconut flour so that it is safe for her to eat as well. As a mom of four, I don’t have time to cook more than one meal at dinner.

Personally, I think meatballs are so much better after simmering in a slow cooker all day. They seem to get much more tender and flavorful. Plus, anytime I have dinner taken care of early in the day I count it a win! It seems that the entire rest of my day goes so much smoother. You can serve these BBQ Mozzarella Meatballs over zoodles or with your favorite vegetable and a garden salad. It’s such a simple keto friendly/low carb meal that the entire family can enjoy.

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BBQ Mozzarella Meatballs {Keto / Low Carb}

Servings:

Author: Kasey

Ingredients

1 1/4 lb Ground Beef 80/20
1/2 cup grated parmesan cheese
1/2 cup mozzarella cheese
2 tablespoons coconut flour
2 eggs
3/4 tsp salt
3/4 tsp minced onion
1/4 tsp Italian seasoning
1/4 tsp garlic powder
1/4 tsp black pepper
1 cup sugar-free BBQ Sauce

Instructions

Combine all ingredients except the last three ingredients in a bowl and stir to combine.
Heat a cast iron skillet on medium on the stove.
Cover the bottom of the skillet with 1/4 inch coconut oil.
When the oil gets hot, scoop meatballs with a cookie scoop then roll into balls before placing in the skillet to brown in hot oil.
Once the meatballs are browned, place in the bottom of a crock pot.
Pour sugar-free bbq sauce on top on meatballs.
Cook on high for 3 hours or low for 5 hours.
Serve.

Nutritional information for Keto BBQ Meatballs

If you are like many, you are curious about what this whole keto thing is about. We have a great Guide to Getting Started with Keto that is perfect for helping you to learn more about the process and get off to a good start. You may want to know how much of each thing to eat every day. Use our post with the Best Keto Apps to Count Macros to help learn more about where to begin.

Nutritional Info based on MyFitnessPal app (6 servings) – 360 Calories, Fat 26.6g, Protein 24.9g, Carbs 3.4g – 0.9g Fiber = 2.5g Net Carbs

*I made 24 meatballs and divided each serving into 4 meatballs each.

More Keto Friendly Recipes

My keto friendly mozzarella stuffed bbq meatball recipe is going to be a hit. Alongside this recipe, you’ll find a ton of other delicious keto options gound in our keto recipe index. You can check out all of our tried and true low carb friendly recipes there to begin your own meal plans. Below you’ll find a few of our favorite recipes to get you started!