The highly popular Keto Chaffle recipe is everywhere you look online if you are in any keto or low carb groups. Chaffles went viral virtually overnight, and now there are many variations of this quick and easy recipe on Facebook. This traditional Chaffle recipe is a fantastic alternative to bread and makes perfectly delicious sandwiches.
Easy Keto Chaffles
It seems that overnight, Keto Chaffles popped into the low carb world, and now they are here to stay. With an incredibly easy base recipe, your imagination is the only limit to the number of different recipes you can make. While I did not originally create this recipe, it began to pop up in keto groups everywhere. To make it easier to find, I am posting all the info I have in one place. I’ve been testing many different variations to this recipe but wanted to make sure and post the original chaffle recipe for those looking for a keto-friendly bread that is low in carbs for the ketogenic diet.
What is a chaffle made of?
What in the world is this keto Chaffle recipe that has overtaken the keto world and taken it by storm? Simply put, it is a waffle made of cheese and eggs. Since the original recipe came out, there have been numerous variations all over Facebook groups. It seems as though every person following a keto or low carb diet is making their version of Chaffles.
Why is it called a chaffle?
It’s a waffle made with cheese hence the play on the word waffle starting with a ch instead of a w.
Do chaffles taste like eggs and cheese?
Every recipe isn’t going to make every person happy. While there are many singing the praises of Chaffels and making a new variation of a chaffle daily, there are some that weren’t impressed who said it tasted like cheese eggs or a cheese waffle. However, above and beyond, the feedback is so good that this recipe was an instant sensation overnight.
Does keto chaffles get crispy?
It takes about 4 minutes for each chaffle to get golden brown. At first, they feel soft, but they will crisp once you remove them from the waffle maker. The secret is letting it sit for a few minutes once it is done. The Chaffle will begin to crisp in just a few minutes.
How to serve chaffles?
The standard Chaffle recipe makes a great substitution for keto bread. The possibilities are truly endless. You could use for a hamburger bun, Keto Sloppy Joe bun, hot dog bun, or to make a sandwich. It would also make fantastic breakfast sandwiches as well.
What do I use to make this chaffle recipe?
While a standard waffle iron would work, Dash mini waffle makers are all the rage right now. Since they are very affordable and small to store, it was a no brainer for me to invest in one. Most all chaffle recipes are geared for the size of the Dash mini waffle maker.
The Dash mini waffle maker is the perfect size for the Chaffle recipe. The traditional Chaffle recipe makes two four-inch chaffles using this waffle maker.
If you have a big family or want to make several at once, this waffle maker makes four 3 inch waffles at a time. You would need to use a little less batter, but it would be a huge time saver.
Can you use a regular waffle maker to make Chaffles?
Yes, you can use a Belgium or a regular waffle maker. The surface area of both are larger than the Dash mini maker, so you won’t fill it completely with batter. Keep in mind; the grates are farther apart so it might not be quite as crispy.
Where can I buy the Dash mini waffle maker?
I am a fan of Amazon Prime because I can order from the comfort of my home and have it delivered to my front door in two days. I did happen to find my Dash Mini Waffle Maker at TJMaxx months ago but haven’t seen any since. You can find it at other stores such as Target, Kohls, Belk, Sam’s Club, etc.
The recipe starts with a small bowl, shredded cheese, and an egg. Sounds simple enough, right?
I used a whisk to mix the cheese and egg as the waffle maker heated up. It heated up very quickly.
Tip: I read in a couple of Facebook groups that some people sprinkle a little shredded cheese on the waffle maker before pouring the batter then a little more on top for added crispness.
The biggest mistake I’ve seen in Facebook groups is pouring all the batter at once. If you do that, it will pour out everywhere. This recipe makes two chaffles, so make sure to divide the batter.
It takes about 4 minutes for the chaffle to reach a golden brown color. Once it is done, it should be easy to remove from the waffle maker.
You can also enjoy it as a substitute for toast and enjoy with eggs and bacon. I loved it the most as a bacon, egg, and cheese sandwich.
Variations to the Traditional Chaffle Recipe
- Experiment with different kinds of cheese such as Monterrey Jack, Colby, mozzarella cheese, etc. You could even combine two different kinds of cheese for added flavor.
- Add spices such as garlic powder, Italian seasoning, Everything But the Bagel seasoning, or red pepper flakes to turn it up a notch
- I have found they are best when made with just an egg white instead of the entire egg.
- Add a tsp of coconut flour or a tablespoon of almond flour along with 1/4 tsp baking powder and a pinch of salt.
- Thinly chopped peppers, onions, or jalapenos can add flavor and texture.
- Keep it sugar-free by adding keto-friendly sweeteners like Lakanto Monkfruit or Swerve to make a sweet Chaffle.
How do I store chaffles if I make several at once?
You can make several at a time to keep in the fridge, or you can bake extras to freeze. In the fridge, they will stay fresh for 4-5 days. To freeze, you can store them in a freezer safe container or in a zip lock bag. To keep them from sticking together, place parchment paper or wax paper between each one. Follow the reheating instructions below for the best experience for reheating.
How do I reheat?
For the best experience, I prefer to reheat chaffles in the oven, air fryer, skillet, or toaster for the freshest taste. You can reheat in several different ways, such as a toaster, skillet, air fryer, or in the oven. My personal preference is a toaster oven or air fryer. You can also pop them back in the Dash Mini Waffle Maker to heat up and make them crispy again.
How Do I Make Chaffles Crispy?
There are a couple of things you can do to make it crispier. But, they may not be as crispy as a traditional waffle.
- Make sure the waffle maker is thoroughly heated
- Sprinkle a little cheese on the waffle iron before adding batter then a little more on top of the batter.
- Use only egg whites.
- Make sure to cook the chaffle until it is golden brown. Some say that 2-3 minutes is the optimal cooking time. I prefer a cooking time of 3-4 minutes.
- They won’t feel crispy when you initially remove them from the waffle maker but will crisp as they sit.
- Pop them in the toaster oven or a skillet with a bit of butter for added crispness.
More Chaffle Keto Recipes:
- Chocolate Chip Chaffle Keto Recipe
- The Very Best Pizza Chaffle Recipe
- Taco Chaffle Recipe
- Maple Pumpkin Keto Waffle Recipe (Chaffle)
- Blueberry Keto Chaffle
- Mini Keto Pizza with Chaffle Pizza Crust
- Keto Chaffle Breakfast Sandwich with almond flour
Other Recipes to Make in the Waffle Maker
Ninty-Second Bread would work great in waffle maker as would 90-Second French Toast. For these recipes, use the waffle maker instead of the microwave and divide the batter in half to make two chaffles.
How to Make Keto Chaffle Recipe:
Traditional Keto Low Carb Chaffle Recipe
Ingredients
- 1 egg (or just an egg white for a crispier chaffle)
- 1/2 cup cheddar cheese, shredded
Instructions
- Turn waffle maker on or plug it in so that it heats and grease both sides.
- In a small bowl, crack an egg then add the 1/2 cup cheddar cheese and stir to combine.* For a crispier chaffle use just the egg white instead of the entire egg.
- Pour 1/2 of the batter in the waffle maker and close the top.
- Cook for 3-4 minutes or until it reaches desired doneness.
- Carefully remove from waffle maker and set aside for 2-3 minutes to give it time to crisp.
- Follow the instructions again to make the second chaffle.
- This recipe for a traditional chaffle makes fantastic sandwiches.
Video
Notes
Variations to the Traditional Chaffle Recipe
- Experiment with different kinds of cheese such as Monterrey Jack, Colby, mozzarella cheese, etc. You could even combine two different kinds of cheese for added flavor.
- Add spices such as garlic powder, Italian seasoning, Everything But the Bagel seasoning, or red pepper flakes to turn it up a notch
- I have found they are best when made with just an egg white instead of the entire egg.
- Add a tsp of coconut flour or a tablespoon of almond flour along with 1/4 tsp baking powder and a pinch of salt.
- Thinly chopped peppers, onions, or jalapenos can add flavor and texture.
- Keep it sugar-free by adding keto-friendly sweeteners like Lakanto Monkfruit or Swerve to make a sweet Chaffle.
Nutrition
Susan Smith says
Could this recipe be used or changed a bit for a pancake?
Angel Johnson says
I think this is great, because my husband is on a low carb diet. I now have new ideas for breakfast.
Mary Trenum says
I’m so glad. Chaffles are a game changer!!
Cathy says
Yes! There are so many different variations, and even Dash has a mini griddle, and a mini panini grill (that’s the one I got). I can make chaffle pancakes for breakfast, chbuns for a sandwich at lunch, and then grill myself a Burger for dinner – all using the Dash Mini Panini grill. <3
Mary Trenum says
Great!
Charmaine Hoke says
why can you not use bagel everything spice?/
Mary Trenum says
If you reread the post, it says you can use Everything But the Bagel seasoning.
Nanette says
While Amazon and many stores have the Dash on back order, we found that Bed Bath & Beyond has them. Got a red one AND the seasonal orange one that makes a pumpkin shape on 1 side of the chaffel! Each were $9.99… less using coupon!
Joan Weinert says
Awesome alternative to a waffle, bread or bagel. I did one plain and one with everything bagel seasoning.
Mary Trenum says
Sounds great!
Jeanny says
If I use a regular-sized round waffle iron, would this recipe make about enough for one chaffle?
Mary Trenum says
The recipe is for two mini chaffles so, yes, it would work fine for a regular-size waffle iron.
Andrea DiPetta says
Didn,t crisp as expected. FYI, My fitness pal says that this recipe is 5 net carbs.
Kasey says
MyFitnessPal is often wrong. There is no way a recipe with only cheese and eggs is 5 net carbs. You would need to check each ingredient.
Tammy says
Could this be done with a pancake maker?
Mary Trenum says
I haven’t tried fixing this in a pancake maker so I’m not sure how it would turn out.
Tammy says
Could you give us the recipe for your ham and cheese chaffle please?
Sandy says
Would a regular waffle iron with two squares work? Could both squares be used at the same time ?
Mary Trenum says
Sure
Amanda says
Thank you for explaining this. Just bought the Dash today and excited to give this a try. Question: are they only good if consumed right away or have you tried to make some and refrigerate ?
Mary Trenum says
You’re welcome. You can refrigerate or freeze chaffles. You’ll want to rewarm in a way so that it crisps back up. You could use a toaster, air fryer or wrap loosely in foil in the oven to rewarm.
deneen says
would you only suggest making & serving at the same time or does it hold up to making ahead? thinking about meal prep ideas & breakfast sandwiches are a fav in my house
Mary Trenum says
You can make chaffles ahead and refrigerate or freeze them. You’ll want to rewarm in a way so that they crisp back up. You could use a toaster, air fryer or wrap loosely in foil in the oven to rewarm.
Marcella says
Do you use anything like PAM on the waffle maker after it warms up, before you add the batter – to prevent it from sticking?
Mary Trenum says
Yes
Susan Christie says
Directions say NO spray, theysay it ruins non stick. I just brush with butter,
Pam Roach says
Great!!
Mary Trenum says
Thanks, Pam. I’m glad you liked it!
Jess says
SO EASY! And tasty 😉 thank you
Mary Trenum says
You’re so welcome, Jess!
Deborah Connolly says
How do I print a recipe?
Mary Trenum says
Click “Print Recipe” next to the picture of a printer at the top of the recipe card.
Arlene says
I don’t have a waffle iron, so I tried a pizzelle maker-wow they were great. Thin and crispy I would post a pic if you tell me how
Mary Trenum says
Glad you enjoyed the chaffle. It would probably be easier for you to google how to insert a picture in the post. I’ll be looking forward to seeing it!
Debra Eller says
Love this, can basically use this for anything, I am having sausage gravy with mine
Mary Trenum says
It’s so great to be able to have sausage gravy again! I’m happy you loved it!
Kevin W says
Sausage gravy???? How do I do that without AP flour????
Mary Trenum says
This may not be the sausage gravy we grew up enjoying but, if you are eating keto, it is wonderful to be able to have a substitute.
Teresa Livensparger says
I just ordered my mini waffle maker from Amazon. Feeling excited! My worse down fall is bread. Hope it tastes good
Mary Trenum says
Glad you got your mini waffle maker and hope you love chaffles!
Karen L Haas says
How do you sweeten it up a bit for a traditional waffle for syrup
Mary Trenum says
You may really like my pumpkin chaffle. You could put syrup on it. Check it out: https://kaseytrenum.com/pumpkin-keto-waffle-recipe-chaffle-recipe/
Shauna K Stradinger says
Love this! I added the baking powder and almond flour. Just be careful if adding baking powder or you might have a mess!
Mary Trenum says
Ha Ha!! Sorry you had a mess on your hands.
Nanny Wonka says
Texture is nice and holds up well in my tomato sandwich. The flavor is great – not “eggy” tasting at all. Thank you for sharing!
Mary Trenum says
You’re very welcome! I’m glad you liked it!
Lensor says
Is a serving size for 2 chaffles or 1? I tried finding this in your post and comments. Thank you!
Mary Trenum says
2 chaffles
Leighann says
These are SO GREAT and SO Easy! I made a whole batch using taco shredded cheese a dash of Cassava flour- and then added to a savory Chicken and “waffle” casserole… YUM!!
Mary Trenum says
That sound great!
Donna Reed says
Have used this recipe for many kinds of sandwiches. It is totally awesomr.
Mary Trenum says
I love chaffles! It’s so great for sandwiches.
Judee says
Just made these with “Italian blend” cheese. Good thing it only made 2! Heat 1/2cup spag sauce, top chaffle with sauce & you have CHEESE PIZZA!!! OMG!! It was so good.. I didn’t have time to take a pix!!
Mary Trenum says
That sounds really good!
Evie says
Oh this sounds good!
Tina says
Can you substitute chia seed egg for egg?
Mary Trenum says
I’m not sure as I’ve never used it before.
Tracy L Podgorski says
I apologize for the stupid question. Started Keto a month ago and the only thing about recipes is the #of servings vs serving size. Some recipes do not have both.
So in regards to your basic recipe, it says 1 serving, but 1 serving is 2 basic chaffles, correct?
Thank you so much for your reply!
.Kasey says
Yes, you’ve got it! One serving is two chaffles.
charlene shellenberger says
Delicious, east to make!
.Kasey says
I’m really glad you liked it!
Evie says
This is my first Chaffle with my new mini Dash maker. So delicious! This will be my new bacon, egg and cheese. I love the crunch. Can’t wait to start creating more Keto based foods like this. I know this will help us a lot. Thank you for your recipe!
.Kasey says
You’re very welcome, Evie. I’m glad you liked the chaffle.