These Mixed Berry Muffins are not just delicious, but perfect for the ketogenic diet! If you are on a keto diet or doing a low carb diet, then you’ll love these delicious muffins that are great snacks or breakfasts!
Keto Mixed Berry Muffins Recipe
I’ve been craving a big fluffy blueberry muffin lately. I’m not sure where the craving came from as it hit out of the blue. I’m not usually someone who eats muffins very often even before changing to a ketogenic lifestyle. Since I made Keto/Low Carb Pumpkin Muffins from my Pumpkin Bread, I figured it wouldn’t be difficult to tweak my Blueberry Bread recipe to make muffins.
I had planned on Keto/Low Carb Blueberry Muffins, buy my baby fell in love with blueberries this week so I only had 1/4 cup left. To make up for the lack of blueberries, I added a couple of chopped strawberries and made Mixed Berry Muffins instead. Although keto friendly/low carb bread doesn’t taste “just like” their fluffy white flour and regular sugar counterpart, this version is a fantastic alternative. I think these Keto/Low Carb Mixed Berry Muffins are best served straight out of the oven with a big ole pat of butter on top. They make a fabulous breakfast when you are tired of eggs or an afternoon snack option.
Starting a Keto Diet Plan
If you are working to get started on the keto diet plan, we have some great tips already prepared. You can learn from our experiences in our list of things you’ll learn in your first month on the keto diet. It can be beneficial to follow the Keto/Low Carb 30 Day Challenge when you begin this plan. We share tons of great tips that will help guarantee your success.
A beginner keto meal plan can also be helpful when you begin this program. Having meal plans ready is huge! Definitely, print out our beginner keto grocery list! It is truly one of the most important things you can do to manage keto when you are busy.
Stalling on the keto diet? Then check out our reasons for why you may be stalled on the keto diet plan.
- 6 eggs
- 9 TB melted butter
- 1/4 cup chopped strawberries
- 1/4 cup fresh blueberries
- 1/2 tsp cinnamon
- 2 TB sour cream
- 1 1/2 tsp vanilla
- 2 TB heavy whipping cream
- 1/2 cup + 2 TB coconut flour
- 1/2 tsp salt
- 1 1/2 tsp baking powder
- 1 cup granulated Swerve
Preheat oven to 350 degrees.
Beat eggs, swerve, sour cream, heavy whipping cream, vanilla, salt, baking powder, and cinnamon until combined.
Add the melted butter and coconut flour to the mixture and beat again until combined.
Add the fresh strawberries and blueberries to the batter and mix on medium speed until thoroughly combined.
Pour batter into lined muffin pans.
Bakes for 25-30 minutes or until tops are browned and a toothpick inserted in the center comes out clean.
If you love our mixed berry muffins, make sure to check out all of my Keto/low carb recipes in my Keto/low carb recipe index. We have tons of delicious food options that easily fit into your low carb and keto diet plan!