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Keto Meal Plan + Shopping List here!
The Dolly Parton book club called the Imagination Library sends high-quality children’s books to preschoolers. The mission of the Dolly Parton Imagination Library is to inspire children to Dream More, Care More, and Be More with the hopes of a better future. Did you know it’s possible to get your little one’s new books each…
This Open-Faced Keto French Dip Sandwich on a Chaffle is mouthwateringly delicious! It’s the perfect way to enjoy a favorite sandwich without all the carbs. You’ll love the layers of flavor with a crispy chaffle and tender roast beef smothered in melted cheese. Keto French Dip Chaffle Sandwich One way to make following…
This Keto Pot Roast Instant Pot Recipe is seriously one of the best recipes ever! So easy to make and full of flavor; it will be a hit with the entire family! I’ve seen this recipe many times, but once I tried it, I was hooked. HOW TO MAKE POT ROAST KETO-FRIENDLY Pot roast…
Having a simple plan with Lazy Keto Meals makes our week go much smoother. As a mom of four, I’m happy to find anything that saves me time that my entire family can enjoy. Lazy Keto Meals: Meal Plan Week 46 I have a business trip this week, so it looks like I will be…
This Lazy Keto Chicken Parmesan Casserole is delicious and super easy to make without sacrificing flavor. This family-friendly and kid-approved easy keto recipe is perfect for a low-carb diet. LAZY KETO CHICKEN PARMESAN I have been craving Italian food, especially Chicken Parmesan. Since I spend my days chasing toddlers, homeschooling, and running a business,…
These Hot Ham Roll-Ups with Cheese are a perfect snack or meal. They come together fast and easy and make following the keto diet so much easier to manage. I love how versatile they are, and I know you will too! EASY HOT HAM ROLL UPS WITH CHEESE As a homeschooling momma of four,…
Some mornings call for a slice of bread. But it can be difficult to find good-tasting keto recipes for bread. This moist and delicious Strawberry Low Carb Bread with homemade icing can be served at breakfast or as a sweet treat. STRAWBERRY LOW CARB BREAD RECIPE I’ve loved strawberries since I was a little girl…
This Keto Sausage and Egg Casserole Omelet is an easy and satisfying low carb breakfast that can be made ahead for convenience. This keto breakfast recipe is simple to prep and makes for a hearty breakfast casserole that everyone will love. HOW TO MAKE KETO SAUSAGE AND EGG CASSEROLE I love an easy breakfast casserole I can…
On the hunt for a breakfast recipe that you can create ahead of time so that it’s ready to bake in the morning? This Keto Breakfast Bake is 100% breakfast made simple! KETO BREAKFAST BAKE Mornings can be a bit of a tough and chaotic time in everyone’s home. If you stop and think about…
This has been quite an interesting week with such a bizarre turn of events in a short time. So many of us are at home for a couple of weeks, which brings along new challenges when following a keto or low carb diet. In this post, I’ll give you tips about how to eat healthy…
If you’re missing lasagna then you’ll love this Keto Spaghetti Squash Lasagna recipe. Indulge your senses in the tasty low carb marinara sauce combined with cheesy goodness and ground beef placed inside a squash lasagna boat. You’ll be able to get rid of your lasagna craving without risking added carbs. Spaghetti squash makes an excellent…
Disclosure: This post was underwritten by Dollywood. All opinions and text are my own. Following a low-carb or keto diet doesn’t have to be challenging, even at theme parks. Knowing what foods are low carb is the first step in making good food choices. Typically, you can find some low-carb foods just about anywhere, and…
If you are looking for a simple but tasty dinner, you’ll love Keto Oven Baked Pork Chops and Broccoli One Pan Meal. It’s a super quick and delicious keto pork recipe that will become a family favorite everyone will love. Since it’s a one-pan meal, clean-up is a snap, which is always a bonus. Keto Oven-Baked Pork…
Were you part of the My Coke Rewards programs years ago and wonder what happened? Is there a new program in place? If so, what is it, and how does it work? I am sure you’ve heard of My Coke Rewards. If you haven’t been updated on the situation, it’s important to note that the…
KetoMeal Plan Week 47 We are back in town from last week’s business trip to Chicago, and I am ready to cook in my kitchen. I’ve included meal ideas for dinner in this week’s keto meal plan. I fast breakfast most days to keep it simple. Then, for lunch, I often make extra…
Having simple Keto Diet Recipes for a meal plan handy can make following a healthy lifestyle change much easier. In this low carb meal plan, there are simple family-friendly recipes that are hearty and delicious. Keto Diet Recipes: Meal Plan Week 45 We are home from our spring break getaway, and I am excited…
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