Having a simple plan with Lazy Keto Meals makes our week go much smoother. As a mom of four, I’m happy to find anything that saves me time that my entire family can enjoy.
Lazy Keto Meals: Meal Plan Week 46
I have a business trip this week, so it looks like I will be eating out a lot. Thankfully, there are so many low carb options that it won’t be hard to stay on track. However, I know many of you count on this weekly meal plan for inspiration, so I wanted to make sure I got this list of lazy keto diet recipes posted before I left. If you’d like alternative meal ideas check out my keto/low carb recipe index for a considerable list of recipes.
Low Carb Breakfast Ideas
Low Carb Breakfast Ideas: You can find lots of keto breakfast ideas here. I typically only drink bulletproof coffee for breakfast, as it keeps me full for hours. I recently posted how I make my bulletproof coffee since I had so many of you ask. To keep it simple at lunch, I prefer to eat leftovers, so I am not spending a ton of time in the kitchen during our homeschool day. I have a big family, so to make this happen I often double or triple recipes when I prepare dinner.
Lazy Keto Recipes:
Sunday: Bunless Burgers with Grilled Zucchini & Squash
This Lazy Keto Chicken Parmesan Casserole is delicious and super easy to make without sacrificing flavor.
Monday: Lazy Chicken Parmesan with Cheddar Garlic Biscuits
This Keto Stuffed Pepper Soup is perfect for the chilly winter nights. It’s hearty, flavorful, and best of all, keto-friendly.
Tuesday: Keto Stuffed Pepper Soup & a Garden Salad
Wednesday: We eat out on Wednesday nights.
One-pan dinners and casserole meals are one of my favorite parts of following the Keto diet plan. This Cheesy Keto Chicken Bacon Ranch Casserole with Broccoli is total comfort food.
Thursday: Keto Cheesy Ranch Chicken & Broccoli
This delicious Keto Sloppy Joe skillet recipe is a quick and easy meal that everyone loves.
Friday: Keto Sloppy Joe Skillet on 90-Second Bread with Roasted Broccoli
This flavorful, easy Keto Pulled Pork Recipe can be made in the Instant Pot or slow cooker. The pork is moist, tender, and scrumptiously delicious, while the keto BBQ sauce is perfectly tangy and sweet!
Saturday: Easy Keto Pulled Pork with homemade sugar-free bbq sauce & Loaded Broccoli
Snacks – Homemade Cheese Cracker Crisps, pecans, or pork rinds
Peanut Butter meets creamy chocolate in these No-Bake Keto Peanut Butter Chocolate Bars to create a mouthwatering delicious treat! With only 6 ingredients and minimal time, you’ll love this low carb dessert.
Sweet Treat – Keto No-Bake Peanut Butter Bars
Lazy Keto Meal Plans:
You can find all of the previous Keto Meal Plan samples in one place. My Low Carb Meal Plans for weight loss list is updated weekly, and there are also links to all the previous meal plans in one place for your convenience.
Keto Shopping Lists
There are many Keto-friendly foods that you can find at your local grocery store when shopping for a Keto Diet Recipes. Below, I’ve included links to a general shopping list as well as store-specific lists for your convenience. Make sure to print out The Very Basic Keto Shopping List to keep handy when you go shopping. Remember, you won’t need every item on this list, you can stock your Keto pantry as items are needed.
- Amazon Keto Shopping List
- The Very Best Basic Keto Shopping List
- Walmart Keto Shopping List – Top 16 Keto Items
- Costco Keto Shopping List
- Sam’s Club Keto Shopping List
- ALDI Keto Shopping List
- Target Keto Shopping List
.
Leave a Reply